TXsweetchild

I have had a sleep study in a clinic and also at home for two nights. At the overnight clinic in did take me a while to fall asleep as you are hooked up to a lot of cords and I had to sleep on my back (I am a stomach sleeper). I did eventually fall asleep. One helpful tip, the day of your sleep study, make yourself tired! Clean the house, exercise and no naps. I received that advise and I think it helped. By the time I got there, I was tired and ready to sleep! My at home sleep study was for two nights. The hardest part was putting on the electrodes because it is time consuming, about 15-20 min. I had no problem falling asleep at home. Waking up to use the bathroom was no problem. I think these things intimidate us just because it is something new. You will probably do just fine! Let us know how it goes and Good Luck!