Bout_it

Three months out, 69 lbs down! I workout everyday 4 machines 10 minute intervals... Or treadmill and weights, love my body by GOD! Half way to my goal!!!

Three months out, 69 lbs down! I workout everyday 4 machines 10 minute intervals... Or treadmill and weights, love my body by GOD! Half way to my goal!!!

Three months out, 69 lbs down! I workout everyday 4 machines 10 minute intervals... Or treadmill and weights, love my body by GOD! Half way to my goal!!!

Three months out, 69 lbs down! I workout everyday 4 machines 10 minute intervals... Or treadmill and weights, love my body by GOD! Half way to my goal!!!

Three months out, 69 lbs down! I workout everyday 4 machines 10 minute intervals... Or treadmill and weights, love my body by GOD! Half way to my goal!!!

I am so excited at my one month anniversary....I have lost 25 lbs since I started the 2 week pre op diet and subsequent surgery Jan. 9th, my BP is down to 110/70, my resting HR is 57 and my A1C dropped a full point to 6.4. My doctor says if this continues, at my next appointment in 3 months he will start to reduce my medications! And I am even going to a gym and working out 1.5 hours. I just can't believe it. I am so excited!

Hi my name is Danyel im 26 and I had my first appt.tuesday 1/24/12 theh weighed me and I nearly cried I weighed in at 367 lbs and 5"3 in height I already never ate much thats why I never understood y me y I have to be big well I immediately started the pre-op diet and the shakes are disgusting I had to look in the mirror and remeber y I was doing this I pray the lapband works for me as it did with some of the success stories I read:)