Ms skinniness

Like this. We got find him.

I want to see the blackmail pic

clk I am so sorry you have this horrible disease of shingles.......you already have enough stresses to deal with......I am sending some healing energy your way for a speedy recovery..... I have been having trouble with replying to some PM's and will have to use my home computer when I get home. My work PC tells me I don't have permission to PM anyone.....Blahhhhhhhhhh! I love the google idea and will be able to get access more freely.

I am so in a funk too......I am being so complacent with my fasting days. Today i just automatically ate a breakfast without giving it much thought. I ate a couple bites too many too. My days seem so dim......I'm am totally freezing too. I feel fat too......so much padding with the excess skin......

I'm 2 years out and am still freezing......it does make the summer more bearable!

You look awesome. Keep up the hard work.

I am a food addict. I have some of these traits and find myself fearful that I will give in. I can not eat 1 piece of candy without taking another. candy is a slider food for me. I will grab nuts our foods that I see when I'm not hungry. today I forgot (yep, I forgot) I had eaten breakfast and started eating some chili peanuts, knowing that I wasn't hungry. My excuse was that I had to eat before going to the office because I have a client at 1:00 and won't be able to get something to eat until after 3:30. That's total crap, I can take my lunch with me.....I can do paper work. So this is my addiction working for me. Gotta use my coping skills and stay on top of this. Just writing this brings tears to my eyes.......I AM AN ADDICT!

Things are confusing on here...... I do miss the current topics on the right being there....now i have to look for them.....I'm a creature of habit.....

Yep, restaurant food is loaded with salt......The swelling will go down..... I'm 2 years out and often forget I can't eat much......it is totally a mental thing....

CGJ it is amazing how little food we really need.....I love it.....I just have to work on eating from my head hunger and reminding myself that I don't need it....

Today is a new day, now where do I begin?

Ok here are my stat's SW 223 cw 147 goal 140 So what is my EWL? Thank you so much....

Jane I love your arms! I have bat wings.....your scar is looking really good too..... GT I have days like this and I have to remind myself that my thoughts lie to me and then to just move on and let things work themselves out in due time. If this person is important to you, I would check in with them. I love open communication. I noticed this morning that we have our tickers back. Yayyyy! Been cutting the sugars out of my diet by eating mostly proteins and some veggies.......then tomorrow is my fast day.....I am focusing on getting down a few more lbs for good measure. Hope everyone has a good day today......

Hummm I haven't measured my height since surgery, but I do know that I always thought I was 5'5.5" before starting my orientation and then at my first appt with Kaiser's nurse, they told me I was 5'7". Then at the surgeon's office 3 months later they told me I was 5'6." Now I will have to go get a height measurement done just bc. I would think that since losing all this weight, it would of taken a lot of the pressure off our bodies and we would actually get a bit taller.

Sounds delicious and healthy.

I'm not feeling you, you bragging about pissing off people, people like you have no life, sit behind a computer or whatever, make comments you would never voice in person, don't get me wrong, I'm not pissed, I just want you to know I see you and I know your type.It is very frustrating when our children are in considerate of us parents. It would feel different if your daughter could have been a bit more supportive. Hopefully she follows through with finishing her classes. I like that a neighbor was so generous to helping u out.

Don't give up. She is a nurse and u have demonstrated that u are trying. Just keep movin forward and it will happen.

Go to my profile and click on patient data. then go to surgery and select gastric sleeve. It worked for me......

I'm so sorry you have to have the bypass.....You've done so well with the sleeve. But the bile reflux is horrible....I will be thinking about you.......

Reading about your hubby's diabetes and serving in vietnam is interesting. A friend of mine was in vietnam and subjected to agent orange and he gets money from the government due to the diabetes being caused by his exposure to agent orange. This is something I would or will study in due time....... totally interesting........I like that broccoli helps with increasing free testosterone levels....

You will get there before you know! CONGRATS!

I bet your looking even more sexier today more than ever! Enjoy your life and eat healthy and exericise......CONGRATS!

I am a little late reading this post. I am OCD about getting in my fluids now......Dehydration really sucks and can cause so much misery....I do know that it gets better as time goes by.....I like Lynda's plan alot. How was your doctor's appt and how are you doing today with getting your fluids in?

Happy Sunday everybody.......It's good to read the rerplies and the frustration with the changes....... Everyone is making great stives too..... Today I weighed and my bounce is up.......the 137 on the scale was just a teaser......LOL So back to the drawing board.......planning on doing a fast day on tuesday.

I focus on the protein offered. I tell the waitress/waiter that we do not want any bread. We are working on eating paleo diet so everything is very basic....I love grilled fish, shrimp, crab, lobster, steak, chicken. No potatos usually instead fruit......I try to avoid processed foods........