Maddy1

I think all of us have that fear.. I saw a lady today @ Walmart with huge legs and she was barely able to walk to the electric cart.. she looked to be younger than me but Lord help her she was so sad looking.. I know I was headed for the electric cart myself ..could hardly make it through the store without leaning on the grocery cart... I thank God everyday that I decided to take charge of my health and got my band before it was too late... it's moments like these that make you say there by the Grace of God go I...

Hi there, so happy for you and your renewed commitment to yourself. We are on the same track -- so happy to have exercised today and to have had a protein shake AND exercised. Now that's a good day. Here's to tomorrow!

You are so right, but doesn't stop the feelings! I look at meals in restaurants on advertised on TV and I say to myself, "no way I could eat that much food", "that steak sandwich looks great but I feel greasy and know I wouldn't enjoy it the way I once did." I can tell I am changing because my thoughts come back to what is right for me, but the old me still trys to stick in their 2 cents!