yojo
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yojo got a reaction from okiekatt in Secret Foods That Has Made Your Journey Easier?
I love Oikos greek yogurt when I want something sweet. 12g protein!
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yojo got a reaction from Amee Rae in Anyone Not Lose Much Weight Between Surgery And 1St Fill??
I'm so glad you posted this because I'm feeling the same way!
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yojo got a reaction from Amee Rae in Anyone Not Lose Much Weight Between Surgery And 1St Fill??
I'm so glad you posted this because I'm feeling the same way!
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yojo got a reaction from Colin in Weight Prior To Surgery, X# Weeks Diet Question
Every Dr. is different, I have to do a 2week Protein Shake liquid diet before surgery. I am on day 11 and it is rough at times, but like anything else after the fact you realize that is wasn't that long. I will be happy to use other forms of Protein though