HeatherChelle

Hey everyone! I have a question I was stopped in the hair salon by a lady who saw me drinking my Protein drink and suggested shakeology. I was interested since I consume mostly the Protein drinks at least a week after I get a fill. Does anyone know any cheaper alternatives to shakeology that have the fruits and the veggies in the shake? Any help would be extremely helpful!

Thank you all for the advice! I went to the store and got Biotin shortly after reading the posts. I have been taking in 75-85g of protein so I know thats not the problem but I have my first fill tomorrow so I'm gonna talk to my doctor then THANK YOU ALL!!

Hello everyone! I am 3 weeks post op ane have lost 35 lbs but im having a biiig problem and have no idea what to do. I am losing my hair at a really really rapid rate. Everytime I touch it, wash it, brush it, or comb it chunks of hair fall out. I read before I had surgery that this would happen and to make sure you keep your protein up. I have anywhere between 75-85 grams a day and im taking ALL of my vitamins. What can I do to slow this down? I turned 25 in June and already have a bald spot please help!

Hi everyone!!! My name is Heather and I got banded 12 hours ago! I wanted to join this website for the help and motivation that everyone needs after something like this. I couldnt be happier! I lost about 150 lbs on my own before I ever got the band so I know the fight and determination is there! I look forward to getting to know yall and share my journey!