Honestly, I say don't beat yourself up over this. At our house, we do pizza every Tuesday night. I believe everything is okay, in moderation. I got this surgery so I could eat like normal people do. And "normal" people eat pizza. They just had better control over the amount they ate than I did. Most meals, I make sure I eat healthy, get in my Protein and plenty of vegetables. And, I have no guilt whatsoever when I treat myself. I look forward to our Tuesday night pizza night. And, one slice satisifies me perfectly now, whereas before I would eat around four slices. Goodness, I love my sleeve!