Hi I was Banded on Sept 12th and I am like you I can feel it when I eat sugar free pudding or Jello. I also went to Target and bought me these 3oz plastic Solo cups they are like the ones you use in the bathroom for a small drink. Since I use them it helps me know how much Fluid I am putting in my body so that I do not over do it and get to full. I even use it for the jello or the cream of wheat. I have not once been sick or nauseated. I also just went to the doctor for my ten day check up and I lost 10 pounds and have already lowered my blood pressure. I also wanted to tell you about this Protein Drink I bought it is called Pro 5 and it is the best tasting Protein drink I have ever had it also mixes very well with a shaker cup with a cold bottle of Water and there are no clumps. So this is perfect if you are working. I mix it with 6oz of water then I have gotten in 34 grams of protein. You will have to look it up online and find out who distributes it in your area.