CHEZNOEL

You can also use almond milk with your protein powder, the unsweetened is only 30 calories a cup and has lots of calcium/

Congratulations... that will be here before you know it. Best wishes for success on your journey to health!

I have had trouble with ground beef and hamburger. It seems that even though I take small bites and try to chew the beef just breaks into pieces of it's own volition, and then I can get stuck. Slow, very slow and I can tolerate it. Make no sense to me, but I do better with steak or beef roast.

Yuck!

Wonderful idea, thank Dylan!

Lots of us here ready to help. As AJ says, tell us what is going on and what your questions are. I am 63 so between us we average your age!

Thanks for another inspiring post Sharon!

I would strongly encourage you to go and see your doctor. This is best advice for you situation. IMHO

If you have skin irritation from excess skin rubbing, get it documented by your doc. Some insurances will pay for it as medically necessary in those cases.

Several people have their port repositioned because it has flipped. I am not aware of anyone who had it moved because the location caused pain. Good luck to you with the new surgery and recovery. I hope it helps.

Ain't it grand to be back to real food. Take it slow and you will be fine!

We cant fix stupid, remember that and carry on!

Be safe everyone!

I use stevia with very good success. No spike in insulin. It was recommended by doc.

We know what you meant to say!

I don't post for points or reputation. Impost because I want to participate. I like because I agree with a post. Count or no would not affect my behavior on the site. Are you in competition with someone? You post all over... Or are you like me just trying to contribute to others?

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Happy day AJ! You worked hard, now go strut your stuff! Congratulations!!!

I know that I could not have reached my current weight and maintained. But you will have to do what is right for you. No one else can make that decision for you.

Nervous and excited.... perfectly normal. I wish the best! Come back and let us know how you make out post surgery.

a book you reviewed on Amazon and then deleted the review. Cheryl is well and truly unhappy! She is convinced it was you.

I think I know the poster Ms Maui, and if you actually panned her book on Amazon that is why she is angry. LBT should not carry over to other venues

Boring me... no tats at all!

Spanx, Underarmour. any tight fitting clothes Show cares if we bounce a little?

I think it could be hunger if it TOM. Eat a SF pudding cup or drink sf hot chocolate. The brain needs something to do to take you mind off to other things. I really doubt the band has slipped, but if you are concerned, call your doctor. They are there 24x7.