such good advice, and yes, WE ARE DOING THIS!!
Tell me I can do it vanilla Honey--that helps so much somehow, LOL!!
Its so hard to change bad eating habits, isn't it?
Right now, (SURPRISINGLY to me!) I am kind of at the point where I am afraid to try anything. I should be able to add soft foods, but passed all weekend, for fear that my appetite would over take me and I would just lose control and eat everything!! I have probably been eating too many sugar free fudgsicles--4 a day--but I have to keep reminding myself that is a lot better than polishing off half a tub of FULL FAT ice cream every night like I used too.
but, yes, WE CAN DO THIS!!!