elgrande
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Everything posted by elgrande
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You look great, keep up the good work, Congrats! -
Day 3 After Surgery & Hungry
elgrande replied to csoto81's topic in POST-Operation Weight Loss Surgery Q&A
Are you drinking alot of water -
You look great! -
Nice smile, I could see your happy -
Look great, keep it up -
Anyone Have Problems Sticking To Diet At First?
elgrande replied to sarah612's topic in POST-Operation Weight Loss Surgery Q&A
Check this out 5daypouchtest.com -
Try the 5 day pouch test. I started doing it this week, they say it helps break plateaus.
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Banded For Two Years 1/2 And Haven't Met My Goal!!!
elgrande replied to italia2020's topic in POST-Operation Weight Loss Surgery Q&A
I heard the 5 day pouch test is a good way to get back on track. I'm doing it right now to break my plateau. Check this website http://5daypouchtest.com/plan/theplan.html -
I make a margarita with lemonade crystal light and a shot of tequila with ice it does the trick and just sip on it.
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Has anyone tried the 5 day pouch test. I'm on my second day and so far so good. If someone tried it before what did you think of the test.
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“Most people fail, not because of lack of desire, but, because of lack of commitment.” ~Vince Lombardi
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I seen your pics, you look great. Congrats on the weight loss, keep up the good work!
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lady in the streets and a freak in the sheets!
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I have lost 100 lbs in 7 months. The problem is I can't lose no more. It's been a month or so and I can't get passed the 100 lbs. How long does a Plateau last. I'm still doing the same thing as I was when I was losing. I even increased my walking and added some free weights. Anybody with the same issue. Thanks in advanced
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Love the New Me, It's good to know that I'm not the only one. Thanks for the imput.
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Congrats! Keep up the good work!
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My size 28 jeans!
elgrande commented on Ali Stair's gallery image in Before and After Lap Band Photos
Awesome! A motivational picture, Congrats! -
New To The Low Carbs And Need Help, Please!!
elgrande replied to Marla290's topic in LAP-BAND Surgery Forums
These are some low carb foods and high in protein. Greek yogurt, ground turkey, chicken, beans, egg whites, tuna, and protein shakes -
I have had that problem lately. Ever since I lost 100lbs. I gain 1 or 2 lbs and them I lose them. I cant seems to break the 100lbs mark. It gets frustrating but hopefully i could break it. Good luck
