5 Day Pouch Test

what is the 5 day pouch test? How does it work and what is it supposed to do?

I use it when I hit a plateau or notice myself picking up some bad habits. It is kind of like hitting the reset button for me! It gets me back to basics. Works everytime to put me back ont he right track! @bluetigereyes - google it!

Not sure either what the 5 day pouch test is. Let me know because if it is for plateaus, I need it !

those this 5 day pouch test help you loose weight i would like to know what this is

The 5 day pouch test is a high protein, low carb diet that is 5 days long. Its starts with full liquids and works its way down to solid foods on the 5th day. You can find info on it at http://www.5daypouchtest.com/. I used it a few months ago before I had my lapband revision and I plan on using it when I get my fills. People generally use it to help them to jump start weight loss after a plateau, get them back into the habit of using the band technique of eating proteins first, remind them of the feeling of satiety they should feel when eating the right portions, etc.