rayanne

My goal this week is to stay on track look at the bigger picture...

after the holiday I only gained 1.6 lbs...can take that off in a few days...

favorite new app...30dayfitnesschallenge

after the holiday I only gained 1.6 lbs...can take that off in a few days...

got some awesome 2 new sets tennis shoes for my 5k walks

signed up for zumba.....gonig to shake what my momma gave me!!!!

I am getting the LApband put in next friday could not be more excited...and nervous!

congrats I am getting it done friday please keep let us know how your fiest week goes!

I am getting my on the 26th...excited but nervous

this day has got to get better

after I got back on board and lost the 15 pounds and finally lost one more so my ticker can finally move again!!!

after I got back on board and lost the 15 pounds and finally lost one more so my ticker can finally move again!!!

can anybody answer a question for me?? my daily calories are about 750 I eat three meals a day is this good or am I eating too many or too little?

put on my pedometer yesterday and after only taking 3000 steps at work came home and did 5000 more so the goal is 8000 a day rain or shine

help how do I get ride of the avertisment in that keeps me from sending messages its right over the send button its driving me crazy

help how do I get ride of the avertisment in that keeps me from sending messages its right over the send button its driving me crazy

ok have done my fourth zumba class and just as sore as the first one!!!

good morning all

good morning all

wow dragging butt today..trying to get back on track at work..

wow dragging butt today..trying to get back on track at work..

so glad I have learned happy medium...

Since I am not losing weight as I should be i have re-evauated and now i am following rules and doing 5ks hopefully that helps

Yeah last time I went to the doctor was July 2012 just got a fill and I only gained 6 lbs!!!

went for a walk with the hubby and the dog and they walk alot fasters...but kept up the best I could....in a bit of pain..but keeping an eye on the prize...I want onederland...badly!!!