catson2001
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Good morning. Yes the 4th day was my turning point. I was actually able to get 1 1/2 mile walk in. A slow walk but it sure did help with the gas. I keep the gas x strips with me at all times even now. They are not too bad tasting wither (always a plus).
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I am so glad to hear your surgery went well. How are you feeling today? My worst day was Friday after the surgery. Now we truly are band sistahs :-)
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Thank you for the suggestion on adding protein to my pudding. I never even thought to do that, it is a wonderful suggestion. Now that's exactly why I need you for support. Thank you again!
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Sorry i missed support group last week, but I had family in town. I really wanted to go.
Hope you're doing well after surgery!!Amy
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If you want to bulk up your pudding to be what you need it to be try adding a scoop of protein powder to it and stirring it in the body fortress chocolate whey protein powder is pretty good and if you put it in the chocolate pudding one scoop wit add 23 grams of protein for you
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Hello, 3 days for you. I am sure you must be getting excited. I have my post op visit tomorrow. Looking forward to great results. I actually go back to work tomorrow. Just wanted to say hi and let you know I am thinking of you.
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hang in there! Well I am on the final few days countdown. I am so ready for Thur to get here.
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I get so hungry I am anxious to get to the mushy foods. I sure hope the 1st fill will help make a difference. I hate hearing my tummy growl and hate feeling hungry.
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Girl I was so happy to see you too. I actually did not have a shake lasy night I had 2 sugar free popsicles and will have my protein shake this morning for breakfast. I have no clue how I missed that I could have the protein drinks. Makes sense to me why I have beenfeeling hungry..lol, I am so excited to be on this journey with you!. ! week my friend and you will be banded! Cheers to us !
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September Bandsters
catson2001 replied to winifred76's topic in PRE-Operation Weight Loss Surgery Q&A
Hello, so far I am doing good. I went to the support group last night. Small turn out but that's okay. I am going to take adviantage off all the tools. I didn't know I could be hving Protein drinks again. YAY that should help with hunger. I am down 11 lbs in 1 week, was getting hungry but shakes should help. I am able to sleep on tummy again, that was quick. I hope know youra ia in 1 week. I am excited for you. So glad we are on the journey together. -
good to see you tonight at the support group! hopefully you went straight home and enjoyed a protein shake!!
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If you have an in person support group I suggest you go. You share information and experiences with other banded pals make new friends on the same journey, and free nutrition and exercise advice. My theory the more support the better.
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If you have an in person support group I suggest you go. Ours is once a month on Thursdays. @ns Thursday of each month. last month I learned what to expect how things are going with other gals and nutition tips. Great stuff. FREE even better lol
