Niicolexx

Just wondering how many calories a day i should be having?? I am 13 days post op now and 17 lbs down ! But sometimes i feel like im eating to much! I am on pureed foods but the sightt of them turn me off so i was told i could have light things chewed very well !

Ive had the same problem with protein shakea i am now 12 days post op and finally have found a BIT of a solution , i discussed with my dietican alternatives & she had suggested the isopure juices instead of milk based protein, they have 40 grams of protein in them there is still that whey taste to them but its less severe then the milk based. Also they sell unflvored protein mix that she mixed up for me with crystal light ice tea which also wasnt to bad, alot better then the milk!

Im having the same problem getting through this mushie phase ! My stomach turns jut thinking about pureed food & i have also had a problem getting my protein shakes down the past fewdays ive been sticking with alot of fluids water, vitamin water & sobe life water taking sips constantly i also have found sticks of lowfat cheddar cheese work for me as snacks they are very filling! Ive been living on roasted turkey breast sandwich meat ( of course after i have chheweed the crap out of it) and eggs ! Tried a piece of grilled chicken cheweed to death and had some stomach pain so no more of that for a while! But i cant think of anything else high in protein & soft that i could try to add ... Any suggestions? I am 12 days post op! And 17 lbs down!