Everything posted by PhatGurl80
-
What are your differences between Year 1, Year 2, and Year 3?
Good evening ya'll. This is my first post in about a year or so. My surgery was September of 2011 and I got to within 10-15lbs of my goal by that following June (2012). It stayed there for a good year or so....then slowing crept back up and now i'm about 20lbs more than my lowest weight. Which now brings back to 35-40lbs away from my goal. I fear some times that my sleeve isn't working anymore. Maybe I didn't train myself as good as I could have during that initial phase. I still continue to try to be physically active (I've done the Tough Mudder and recently the Spartan race), but that sleek, lean body that I almost had is now faded away. I know this may sound vain or idiotic...but I REALLY wanted to be in the best shape before my husband and I get pregnant for the first time. I keep procrastinating thinking that we'll get serious about making a baby once I'm at my goal weight but at this rate, I'll be 40 before that happens and the liklihood of an easy pregnancy lessens with time. I'm now 35. I'm so glad that I logged back in to see these posts that document everyone's long term progress. Perhaps I'll check in once a week or so to get my head back in the game. Thanks for listening ya'll
-
Two Year Anniversary Coming Up - Not @ goal and its All my own fault
Love this thread! I am at my two year mark and my lowest weight so far was still 25lbs from my goal. But somehow I lost that drive and reverted back to bad habits (not eating in the mornings, eating late at night, snacking mindlessly). Now I'm up 15 lbs and have really been feeling awful. I feel like I'm failing and I had this really expensive, risky surgery for nothing. Hopefully by reconnecting with this forum I can snap out of it and move forward out of this abyss.
-
I just finished my second 5K in 26:52!
Wow that is great! I've done about 10 so.far and time is still around 40-43 minutes!
-
Exercise
Definitely build up to that. You will be surprised how exhausted you actually get just from walking! 2 weeks post op I started walking around my block for 15, 20, then eventually increased to about 45 minutes. It was only a few months before I was able to run my first 5K and I've been doing them regularly ever since. As a matter of fact I just did the color run and it was so much fun. My next goal is to finish an 8K. Currently I'm 17 months post op.
-
Boobs!
Lol. My husband has surely noticed my boobage is smaller. Used to be in 44DD now I'm a 38C! I love the size..but him? Not so much!
-
Any thought on sparkling water
I don't think it has any adverse affects other thanw gas. I avoid carbonation because my tummy just can't handle it. Too uncomfortable and I'm just about 18 months out. I think you can just judge it by how it makes you feel.
-
Do You Think You Can Loose A Lot Of Weight Without Exercising?
I'd recommend you do SOMETHING you'll have to wrap your head around this full lifestyle change. Incorporating exercise as early as the Dr. says its safe to do so will help you get through this adjustment a whole lot easier. I'm not saying you have to jump into a P90X routine, but even a brisk walk in the evenings will help tremendously. It will also help take some if the "edge" off because this whole procedure is so taxing on the psyche
-
New Orleans Area
Hey there. I'm in New Orleans and had the surgery in Mexico a year ago. I had a very easy recovery as far as not having anything go awry with my healing. No leaks, no gall bladder issues. I did battle fatigue during the first month or so, but as you increase the calories, that tends to get better. I can count on 1 hand how many times I've actually vomitted from either eating too much or eathing something that just didn't agree with me. It probably took a good 5 or 6 months to learn how to judge the portion sizes of my meals and drinks. I've stuck with the advice of not drinking with my meals too. If ya'll want to get together one day and just talk, let me know! I'm up for it!
-
How I"m Doing 10 Months Later...
Hello everyone! Well, I don't even know how long it's been since my last post. I know i haven't been the best at documenting my journey or updating on my status. 10 months into post-op surgery there are many things that have changed in my life. Not just the dropping of over 70lbs, but I also got married And, I wont' be looking back at my wedding photos 10 years from now cringing at how big I am. I started off this journey weak and tired. I was so frustrated and angry at myself that I've actually let myself become so overweight. I was 5"6', 31years old, and weighed right at a whopping 270 lbs! I decided to get the surgery after my friend went through the process and was successful. I decided 9 months before my wedding that I better do it now if i"m going to do it. Since then, I've had to learn how to live a whole new life. Although I feel like i went through a fairly easy recovery stage, eating in and of itself is still a challenge for me. I am stronger and healthier than i've ever been 10 months after surgery. With that said, my "i'm full, STOP!" receptors aren't as strong as I thought they would be. I go through daily occurrences of being overly full. I have battled extreme cases of acid reflux (which I new take a daily medication for). Today I am at 197.00 which is only 22 lbs away from my final goal! I have no wedding to look forward to, but I have my whole life to look forward to. Kids...anniversaries...new homes...all that seems a bit brighter now that I have been through this process. I love me now and that's probably the best benefit that I can see coming from having the Vertical Sleeve. Enjoy the picture...that is of me and my new husband
-
New Orleans, Louisiana And Metro Area Sleevers!
Hey you guys email me and we can set up a meetup in New Orleans or Metairie. We could try meeting up at one of the parks for a walk and to share our stories Vtkeeta@hotmail.com
-
New Orleans, Louisiana And Metro Area Sleevers!
Hey there. There have been a couple people I've connected with who live in New Orleans and has gone through the surgery. I have yet to meet anyone face to face but would love to be a part of the group. Are you on Meetup.com? I am also an organizer of a couple Meetup groups in the area: Couch 2 5K Meetup and NOLA Newbies Meetup...
-
Dr. Garcia And Team Are Awesome!
Congrats! Im approaching 6 months post op with Dr. Garcia and ive had no issues. Have a speedy recovery!
-
My First Mardi Gras With My Sleeve!
Just stick to your plan, and you'll do fine! My first Mardi Gras post sleeve as well
-
Valentine's Day Challenge!
Happy Valentine's Day everyone one! Today I'm at 210.6 -- I"ve been kinda of wavering up and down between one or two pounds, but i'm counting the 210.6 as reaching my goal! SW - 270 Weight at beginning of Challenge - 221 Challenge Goal: 210 Current Weight: 210.6 Ultimate Goal: 175 I'm getting closer to Onederland! I can almost taste it
-
Bacon-Wrapped Shrimp With Creole Mustard
You had me at "bacon-wrapped shrimp".....yummmmmmm
-
I Wish Someone Had Told Me....
LOL. I was surprised by the tube too! I've never had ANY type of surgery before and I remember waking up with that tube and I started panicking! They must of saw me struggling so the tube was taken out pretty quickly after waking up. But sheesh!
-
Keeping Down Vitamins
Regular pills make me ill too. I started taking adult gummies that I found at Sams Club. I like them because you can kind of just suck on them and let them melt in your mouth. So far, almost 5 months out, I haven't had any issues with them.
-
Dr. Garcia Rocks!
Congrats, you are doing great! @Iowa, I asked Dr. Garcia for my surgery video when I was there in Sept. My fiance also managed to get a pic of the removed stomach. Ack! They probably have it on disc and might be able to just burn u a copy.
-
In Mexico For Surgery With Dr. Garcia
Glad to hear you are doing well!
-
Dr. Garcia Rocks!
Congrats! Get some rest and have a speedy recovery!
-
Scar Remedies?
I have been using bio oil since Sept/Oct but my scars are still dark and very noticable. Perhaps its because darker skin tone? Would love to hear from anyone of color about what worked for them. And if its too late to switch to something else...
-
Dr Garcia & Hospital Mi Doctor
So happy for your Barbie! As long as you do your research and feel comfortable about your decision that's all that counts. I think the most important thing is to establish a relationship with the surgeon/staff that will be taken care of you. Please feel free to PM me if you have any other questions!
-
Dr Garcia & Hospital Mi Doctor
Going back to the original question...... I had surgery with Dr. Garcia in Sept. Ive lost 58 lbs to date and had a very quick recovery. Very little pain after the first two days. I had surgery on a Wednesday and went back to work on the following Wednesday. Carebat the hospital was good and my documented germaphobe fiance even had good things to say. You can read more of my experience in my blogs. Good luck to you.
-
Valentine's Day Challenge!
211.6 today. Goal for Feb.14th is to be 210...I'm on my way down Pre-surgery weight - 270 Current weight - 211.6 V-Day Goal - 210.00 Final Goal - 175
-
Using Straws
I don't thinl there's a right or wrong answers to this. It uncomfortable to some people and doesn't effect others. Some docs say no some say its ok. I really think it all depends in what school of thought they were taught. Plus VSG is relatively new so I'm sure there were a lot of restrictions from other WLS's carried over. I would say try it. If it hurts you don't use straws.