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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by Alexandra
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Filled and eating WAY too Much..
Nykee, I really do sympathize with your difficulties, believe me. Just want to submit that no amount of fill is going to "cure" you of a junk-food habit. What will help are the things that you can start doing right now. Remind your brain that YOU are in charge. And you ARE!! For each day, you are in charge of what goes into your mouth. And if you concentrate on adding Protein to your diet and drinking calorie-free liquids, then whatever else you do the pounds will begin to come off. And when you get to a good level of restriction...hoo-boy, watch out! You'll fall in love with your band all over again.
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I am confused about telling....
I thought this problem was long behind me, but it never really goes away. In the early days I had no problem keeping it quiet; it was easy to decide who to tell and who not to, keeping the line between close-people-I-see-every-day-and-who-care-about-me and everyone else. So that means there were two people in my office who knew, and everyone else didn't. My immediate family knew, while more distant people I only told much later. Of course, as time goes by and it becomes obvious that something is changing, we have to address this question again and again. Just this past weekend I was at a local coffee house and the staff came right out and asked me about my weight loss. I've been seeing these women weekly for years, and only now did they feel moved to say anything. One was just complimentary, but the other one (the heavy one) wanted to know all about how I did it. So now I'm faced all over again with that issue of telling the truth and possibly invoking a negative reaction, or telling only half the truth. I told her the truth, and could immediately see that she wasn't too interested. She has 106 lbs to lose (she tells me) and is all excited about her latest WW experience. She lost 50 lbs and gained 35 back and is just now rejoining. I'm standing there listening to this, getting impatient, regretting that I engaged in this conversation--I mean, other people are standing around, paying for their coffee! I've always hated talking about my weight and now is no different. (Except in support groups, of course.) The fact that relative strangers feel free to comment on how I look is not making me happy. What do I say, for example, to the hairdresser? The neighbor? The preschool teacher?
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What does everyone do for a living?
I'm a health insurance broker but my job consists mostly of administrative work. It's not my preferred career, by a long road, but hey something has to pay the bills. I used to be the executive director of a major professional writers' organization. THAT was fun.
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A little discouraged
Wow, that is the most narrow-minded thing I've ever heard. Holy cow! I agree, I sure hope that isn't what the doctor is saying to people. Oy vey!! BTW, welcome to LBT, Nita!!
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wish me luck!
Congratulations, Crystal!! What a blast to be done with school for another term. I've forgotten, if I ever knew, what degree you're going for. Can you share?
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Constipation
This is a real concern (well, it's not likely to kill you, I'd think) and the reason Benefiber is so popular. It doesn't thicken, gel up, or expand in the body so it's totally safe to take for bandsters. I've heard some pretty unpleasant stories involving Metamucil, so if you're going to take a fiber supplement be VERY sure it's one that dissolves totally and does not thicken.
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Filled and eating WAY too Much..
I just noticed this. If you don't think you can stop eating the junk, then don't try. But DO try to START eating better food IN ADDITION to the junk. Add Protein to your diet and just try to eat that first before heading for the Cheetos. You'll be amazed how much less appealing junk food is when you really are full. Our bodies know what's good for them, and if you've given your body nutritious food to use it really will ease up on sending you those signals that junk is desirable. Don't tell yourself you can't have it at all. Just tell yourself you'll be having something else first. Trust me, it works! Try it!
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I have been denied by BCBS.....
Mandy, it sounds like you have a lot of options. Don't give up!! What you do will quite possibly help a lot of people down the road. As far as which state has jurisdiction, check your contract. Some out-of-state policies abide by the state where the employer is sited, but in some cases carriers write contracts separately for employees in other states. There's no hard-and-fast rule about this. Good luck and please keep us posted on your appeal!
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Filled and eating WAY too Much..
Nykee, this is not a LOT of food at all!! What are you talking about? What it is is the wrong kind of food, though. To get to the point where you're satisfied between meals, you need to kick up the Protein and get totally rid of the crunchy Snacks. Cheetos do absolutely nothing to fill you up, they're 99% air and 100% empty calories. You didn't have any real food until 2:00 p.m. and then not again until 10:00 p.m. And you're surprised you're hungry?!? You're not eating any real FOOD!! Try having a Protein Bar for Breakfast, eaten whenever you feel able to eat. Put another one in your purse for the next time you're tempted to buy Cheetos. Get some cold cuts and sliced cheese and have that for lunch or supper. I know the 7-11 near me sells Protein Bars, hard-boiled eggs, and pre-made sandwiches. Does yours? Buy a turkey sub and eat it from the inside out, leaving the bread for last. You may not even want the bread once you're done with the insides. Psychological counseling is a great idea, and if your doc's office is going to insist you might as well get what you can from it. In the meantime, there is a lot you can do about what you're eating that really will help you use the band to its best advantage. Don't get frustrated, get busy!
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discouraged
When I look back on the first six months of banded life, I remember being GLAD about the slow onset of restriction. It's totally unrealistic to think that we can change our habits overnight with nothing but the knowledge there's a band inside to help us! If you're not feeling restriction, there is no point in beating yourself up about not being satisfied on the tiny amounts you've heard other people talk about. Finding the right fill is a process. Talk to your doctors! When you get to the point that three bites is your entire meal, you'll be glad you had this interim time to accept that 15 bites is a meal. Pre-op your meals were probably 50-75 bites! It's not easy being faced with a plateful of food you are physically incapable of eating, so don't rush the experience. Think of it as going down a ladder. You're eating less than you were pre-op, somewhere near the top of the ladder. As you descend a little more with each adjustment, there's time to accept the changes you're making. Then with the next fill your meals will get a little smaller, and you'll stay at that level for a while learning how to manage that. The whole POINT is that it's gradual! Don't think that just because you're not feeling it now that the whole project is a loss!!! Take notes about what you're eating and how long you're hungry. Often adding Protein will help in keeping us satisfied longer between meals. But if that doesn't work maybe another adjustment is in order. So call your docs. Good luck, and don't lose hope!! Your banded life is proceeding exactly as it's supposed to.
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A little discouraged
Hi Karen, Your experience is not at all unusual. Before banding I had a similar experience, in a preop seminar with something like 500 people there may have been 5 pre-bandsters in the audience. :rolleyes But like you, all the disdain people have for banding only make me more determined to have it and to make it work for me. I hope your doc's office has separate support-group meetings for bandsters and RNYers; it's utterly pointless to meld the two in post-op sessions. If he doesn't have one yet, offer to start one. All it takes is someone showing up every single time and letting the other bandster patients know about it. If you build it, they will come!
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Hi! New member ready to walk the plank.
Congratulations, Ron, welcome to Bandland!! :D
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Life in Onederland
Zoe, congratulations!!! That border to onederland is very well guarded, I know. You must have been a determined refugee to break through! Save me a place there, ok?
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Thyroid problems....
I think your PCP is right, Donna. Thyroid dysfunction is (supposedly) easy to control with meds, once you find the right level. So once you have that done you'll be on your way. Good luck with the new PCP!!
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What my relatives said...
Kathy, one of the reasons they were visiting was to help clean our attic out of things they might want to keep. (Long story, but my attic is full of family photos and stuff.) So I've been looking for a photo of my mom when she was about my age. When I find one you can bet I'll be scanning it. I did find one of her in her early 20s, in a studio shot of the early 1950s. She certainly was beautiful! I wonder if that how I might have looked at that age, had I not weighed 250+ lbs.
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Comparison of All Weightloss Surgeries
Well, some would say that malabsorption is desirable because it is what guarantees weight loss for RNY patients. Along with dumping to provide negative behavioral reinforcement, malabsorption can seem like the holy grail to someone who just feels so completely out of control they need something to take over for them. RNY patients lose weight so fast because much of what they DO eat is simply not absorbed by their bodies. Of course WE see that as a bad thing, but presented in a certain light I can see why some would find it attractive. It is, however, temporary. After a couple of years the body adjusts to the new protocol and the malabsorption of calories ceases. The malabsorption of nutrients, however, never ends. Weird how anyone would consider this a good thing. I just don't get it.
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I have been denied by BCBS.....
Mandy, it is NOT pointless to appeal!! This is exactly why I was denied and here you are two years later hearing the same B.S. that I did. The band has been approved by the FDA for almost four years--it is NOT experimental and all you need is an outside opinion. Does your state offer third-party appeal rights? New Jersey does and I know it's not alone in doing so. Call your state department of insurance or health (whichever has jurisdiction over HMO decision) and ask what your recourse is if you don't agree with your carrier's decision. Maybe there's nothing you can do. But maybe there is, and if you win you'll not only save yourself thousands of dollars but you just might make it easier for the next person. Appeal!!!
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Im so depressed, did anyone else get denied?
Jodie, excess weight can't be the culprit for your hands hurting! The kind of pain you describe sounds like arthritis. Really, at your young age and with a BMI of "only" 41 I can't imagine that weight is the only reason for your pain. Your PCP may be caring but her successful weight loss may be blinding her. Please do yourself the favor of talking with a different PCP. Oh, and if the one person who had weight-loss surgery has now left the company under a dark cloud, maybe that has something to do with their current exclusion.
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Im so depressed, did anyone else get denied?
Appeals always have to address the specific reason for denial. If your mother's company's policy excludes weight loss surgery for everyone, your appeal would have to somehow convince them that they shouldn't apply that universal rule to you. And that's what I think would be hard to accomplish. They've doubtless turned down other people who have tried to get bariatric surgery. Do you know if anyone has won an exception? If so, that person would be great to get advice from. But the hard truth is that companies who have deliberately excluded this or any other procedure from their self-funded plans have done so for considered reasons. They have no incentive to do your mother a favor, and no obligation either. I can totally sympathize with not wanting to go into debt for this, Jodie. I didn't either, and wouldn't have. If I hadn't been able to beat my insurer on appeal I'd probably still be over 300 lbs right now. Debt is a serious load and not to be taken on lightly. Your tone is distressing; I hate to think of you in so much pain with nowhere to turn.
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What my relatives said...
This month I've had visits from relatives and old friends who live afar. These are people who have known me all my life, but I haven't seen much of in the last 2-3 years. Naturally, they were amazed and pleased. They were also a little weirded out. Evidently I now look like my mother, which no one has EVER said of me before. She was a beautiful woman undone in later life by alcohol, but early pictures of her bear a striking resemblance to Lauren Bacall. So to have an aunt on one day, and an uncle the following weekend, be moved almost to tears by my resemblance to their dead sister was both complimentary and a little sad. I'm really sorry my parents aren't here to see my transformation.
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Starting to run
LOL!!! You're making me cry with laughter!!! If I ever go near a triathlon they'll be ice skating in the hot place. What an idea!! :D
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researching and news doesn't look good
Regandy, there is no magic bullet. You know that. In 1981 your stomach stapling may have felt like it was, but you have probably just forgotten the behavioral hoops you had to jump through. Banding is a tool, like all the others, but what it does is keep us on the behavioral wagon we must stay on to lose weight and keep it off. The "problems" are not universal and are not even, to my mind, problems. They are learning experiences and I have to accept them as such because MY control over my intake was obviously not working. If I want to be a more normal size for the rest of my life I'll have to accept that I can't eat for three people, and my band continually reminds me of that. That's what I NEED it to do, and it works. I would not consider RNY if I had to lose my band, unless I was truly desperate and sick from excess weight. The effects of being banded are exactly the behavioral kick that I needed to reverse the trend of my life and start losing weight. I wouldn't trade it for the world.
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Im so depressed, did anyone else get denied?
This is truly unfortunate. I don't know what you can do about that except petition the company to change their policies, and that's a hard thing to accomplish. Jodie, the cost of banding surgery is comparable to the cost of a low-end new car, and people afford that all the time. Loans, credit, selling things, payment plans are all ways people manage to afford something that means a better life for them. From what you say it sounds like your doctor is not very caring. If banding is not in your immediate future, maybe it's time to concentrate on your legs. Get a new doctor and some new ideas! Perhaps physical therapy would help you learn new ways to move so as to minimize pain? Strengthening the muscles of the thighs is what I've always been told helps stabilize and support the knees. Don't lose hope, Jodie. You shouldn't be in pain and I'm sure there are things besides weight-loss surgery that you can try. You're so young! In a couple of years you'll be on your own insurance and perhaps you'll have more options at that time.
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Starting to run
Well, the second time I tried it wasn't as successful; could only go about 60 seconds. But I'm game to keep it up! Yesterday I did two loops around a mountainous trail near here for a total of a 3.5-mile hike, and really was amazed at how able I was to do it! The first half of each loop was a continuous climb and I did it both times without stopping. Cool! A whole new world of physical achievement is waiting, ayup.
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Band tighter after three weeks?
I'm another one who definitely experiences a delayed reaction after fills. It can take 2-4 weeks for my fills to become evident. My theory is that the stomach tissue thins out in the face of added pressure (tighter band + thinner stomach wall = no added restriction) as a sort of reflex action to even things out. Over time the stomach wall returns to normal (tighter band + normal stomach wall = added restriction). And voila! My fill "appears" weeks after the fact.