Don12

After years of yo-yo dieting and living with a wife who had successful gastric bypass surgery in 2005, I decided to have lap band surgery.  After three months of testing and doctor visits, I had my surgery April 28, 2011.  Although as I write this, it is only one month after surgery; I feel fantastic and have lost 42 pounds.  I am walking four miles daily and eating properly.  I am following the program correctly and not deviating from it.  My goal is to get down to 200 pounds or 190.  I am determined to do this and not return to my previous weight.