Writergirl

OMG, that is so ME! I'm taking prescription meds for acid, plus additional Zantac, so I don't think it's acid. I'm hungry very two hours, like clockwork. I'm 5 weeks out. I'm obsessing that I'm eating too many calories and I'm going to blow this just like every other diet. I'm eating 1,000 calories a day, including protein drinks. But I do believe this is real hunger. I have gurgling, gnawing hunger. I eat, and it goes away. I'm still on mushies, and am eating mostly protein--egg for breakfast, a protein drink, something like soup, beans or mushed turkey for lunch, an afternoon protein drink, something like a T of peanut butter in the afternoon, then more mush for dinner, and at night before bed (so I don't lie there starving) more peanut butter. I'm also drinking lots of water. I DON'T WANT TO BE HUNGRY ANY MORE!!! I feel so cheated! I thought it would be gone forever, and here I am. I've lost only 21 pounds in 5 weeks, and I'm disappointed because I was hoping for at least 5 pounds a week in this stage.
I was so glad to read your post and know I'm not alone, but I feel for you, too. I see my doc on Friday and I'm going to ask him about it then.

Wow! Whew! Take a deep breath! You have a LOT going on here, including complications that you've had to deal with. Your body is going through a tremendous shock and tremendous changes, and everyone is different at this stage. Let me just address MyFitness Pal, though. I, too, log every single bite, and when I reached stalls it was SO beneficial to look at everything and see where I might tweak things. I highly recommend you continue to do this, now and forever. At the same time, the calorie goals set my MFP are for people who are on traditional diets. The unsleeved masses could not comfortably or successfully consume the small number of calories we can consume after surgery. The nutritionist at my bariatric center (of excellence) told me I should be consuming about 800 calories per day, including the 250 I get from my two protein drinks. Right now, you should be highly focussed on water, protein, vitamins, and as much exercise as you can do without injuring yourself or setting yourself back.
After a lifetime of failed dieting, it's easy and natural to feel that once again we are failing. However, this is a game changer, and all the rules are different. Again, take a deep breath, track, relax, and go through the process. It's going to be ok!

Wow! Whew! Take a deep breath! You have a LOT going on here, including complications that you've had to deal with. Your body is going through a tremendous shock and tremendous changes, and everyone is different at this stage. Let me just address MyFitness Pal, though. I, too, log every single bite, and when I reached stalls it was SO beneficial to look at everything and see where I might tweak things. I highly recommend you continue to do this, now and forever. At the same time, the calorie goals set my MFP are for people who are on traditional diets. The unsleeved masses could not comfortably or successfully consume the small number of calories we can consume after surgery. The nutritionist at my bariatric center (of excellence) told me I should be consuming about 800 calories per day, including the 250 I get from my two protein drinks. Right now, you should be highly focussed on water, protein, vitamins, and as much exercise as you can do without injuring yourself or setting yourself back.
After a lifetime of failed dieting, it's easy and natural to feel that once again we are failing. However, this is a game changer, and all the rules are different. Again, take a deep breath, track, relax, and go through the process. It's going to be ok!

Wow! Whew! Take a deep breath! You have a LOT going on here, including complications that you've had to deal with. Your body is going through a tremendous shock and tremendous changes, and everyone is different at this stage. Let me just address MyFitness Pal, though. I, too, log every single bite, and when I reached stalls it was SO beneficial to look at everything and see where I might tweak things. I highly recommend you continue to do this, now and forever. At the same time, the calorie goals set my MFP are for people who are on traditional diets. The unsleeved masses could not comfortably or successfully consume the small number of calories we can consume after surgery. The nutritionist at my bariatric center (of excellence) told me I should be consuming about 800 calories per day, including the 250 I get from my two protein drinks. Right now, you should be highly focussed on water, protein, vitamins, and as much exercise as you can do without injuring yourself or setting yourself back.
After a lifetime of failed dieting, it's easy and natural to feel that once again we are failing. However, this is a game changer, and all the rules are different. Again, take a deep breath, track, relax, and go through the process. It's going to be ok!

Wow! Whew! Take a deep breath! You have a LOT going on here, including complications that you've had to deal with. Your body is going through a tremendous shock and tremendous changes, and everyone is different at this stage. Let me just address MyFitness Pal, though. I, too, log every single bite, and when I reached stalls it was SO beneficial to look at everything and see where I might tweak things. I highly recommend you continue to do this, now and forever. At the same time, the calorie goals set my MFP are for people who are on traditional diets. The unsleeved masses could not comfortably or successfully consume the small number of calories we can consume after surgery. The nutritionist at my bariatric center (of excellence) told me I should be consuming about 800 calories per day, including the 250 I get from my two protein drinks. Right now, you should be highly focussed on water, protein, vitamins, and as much exercise as you can do without injuring yourself or setting yourself back.
After a lifetime of failed dieting, it's easy and natural to feel that once again we are failing. However, this is a game changer, and all the rules are different. Again, take a deep breath, track, relax, and go through the process. It's going to be ok!

Big, HUGE CONGRATULATIONS!!!! What an amazing feeling that must be. I have so far to go, but know I'll be there myself one day!

I read your story with tears in my eyes. It is so familiar... the lost sleep and fearful nights, worrying my daughter would find me dead, turning to food for comfort. First, let me say that you look so beautiful! You really do! You are just glowing with happiness in your tiara picture! Second, let me say that I cannot count the times that I've been in a positive, happy, successful place with a fitness regimen only to be taken down by my extremely rare and debilitating autoimmune disease. This is what I know from that: It's frustrating. It's sad. It's demoralizing. It's painful. And it's temporary. Whatever this is, whether it lasts for a week or 6 months, you WILL get past it, and when you do, you'll feel just as good when you get back out there again. Maybe your weight loss will slow a bit, but it is not dependent on your walking. I need to have both my knees replaced, and all I can do is swim. There are also chair aerobics and boxing DVDs. Feel a little sorry for yourself for a day or two. You deserve to. But know that you will get past this. In a matter of time, all will be well.