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Blog Comments posted by Shavona
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A real tattoo or like a temporary one?? I dunno if I could handle a number on my hand. But it is your life and your body. I watch biggest loser all the time and Jay would take a permaent marker and put his goal on his arm. I like that idea. It would be a constant reminder of what you want and where you came from.
I went to the Denver Lights at the Zoo the beginning of this year and it wore me out, so I can imagine seeing the zoo now. As for the planning of meals, I have never been a planner so I am no help there.
Good luck on your planning!!!
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I think you look great! Congrat on the weight lose. But I would say everything is up to you and where you feel the most comfortable. Good Luck
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I totally understand. I have always been a person that loves pop. There were times when I would drink anywhere from a 12 pack to a 24 pack a day of my favorite Dr. Pepper. When I went and met with my dietician she told me that I needed to stop drinking pop and start drinking water. She kept telling me to try to get 64 oz a day as I would need it after surgery. Well I have started and it is one of the hardest things that I have ever done. But am glad, I do feel a lot better as you say that you do. It is a battle to drink this much water, but as I am changing my life with food, I might as well add water in there too. Who would of thought that water would do the trick to put a pep in our step.
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Good Luck on your journey.... WE have a lot in common! I also gained 100 pounds not long after graduating high school. Finally after getting approved from insurance, my surgery is set for the 27th! We should keep in touch!
Day of surgery May 27, 2011
in Shavona's Blog
A blog by Shavona
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I changed the color, sorry about that.