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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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Nervous About Not Being Able To Eat/overeat...
In the mist of all the emotion and what seems like no "real" food, it was sometimes hard to image life any different than that very moment. It would get really depressing sometimes but just remember it definitely gets a whole lot better....it just takes time.
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Nervous About Not Being Able To Eat/overeat...
Thank you Hetera! You made my day!
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Nervous About Not Being Able To Eat/overeat...
I totally agree with what you are saying. I also wanted to throw in there that anyone going through the preop diet or you're first or second months of post op, that living with the sleeve is completely different when you get out past 2 months. I remember having the thoughts that I wish I hadn't done the surgery because I was no longer enjoying food but only eating certain types of food (liquid or mushy) and very little of that, to simply survive. Just remember that you will definitely enjoy food again. Like tonight, we grilled steaks on the grill. I ate about 3 oz. of steak, maybe 2 small spoon fulls of a loaded potato, and a tiny pinch of brownie. I was so satisfied! These are foods I love! When I was going through the pre-op diet and the first month or two of post op, I really thought I'd never eat anything like that again. It just takes time. Hang in there!
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Nervous About Not Being Able To Eat/overeat...
Thank you Mommy794! I'm so glad someone understood what I was trying to say. lol It's so hard to describe the way eating makes me feel now. I know that there have been a few times that I think I can eat an entire plate full of food at a restaurant. So against my husband's opinion that I can't possibly eat that much and we could save money if we'd just share, well....I order the whole darn plate. AND guess what! I take 3 or 4 bites and my brain turns back on and remembers that it had the sleeve surgery and that there's no possible way I can eat even a fourth of the food. Then shortly after that, I feel stuffed and disgusted by the food. My husband doesn't say a word but I feel like a child that just through a temper tantrum! I feel like I need to tell him he was right and that I'm sorry. lol I hate that I get that way but I love that when I do, my sleeve is there to remind that "Hey, you will explode if you eat all that AND it WILL be very painful!!!" Okay, maybe not explode but you know what I mean.
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Nervous About Not Being Able To Eat/overeat...
I also wanted to say that you do still have to make the right choices. That doesn't mean you can't have something bad, it just means that the majority of what passes over your tongue needs to be the right foods but like I said before, my appetite has changed. I do still crave sweets and junky foods but when I do eat them, not often, I have a small amount and I'm satisfied. I just wanted to add that because I don't want anyone to think that having the sleeve makes it totally effortless. You have to make the effort to eat the right things but the sleeve seems to make that a lot easier. I don't feel like I'm on a diet which is awesome.
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Nervous About Not Being Able To Eat/overeat...
Hi! I, like you, have always eaten for every emotion under the sun. I'd eat when I was depressed, I'd eat when I was angry, I'd eat when i was happy, I'd eat because there was a celebration of some sort, I'd eat because someone else was eating (even when I'd just ate and was already full)....I'd eat all the time and it didn't matter the reason or the emotion. I was out if control. And what went into my mouth most of the time was high carb, low Protein. I was miserable and I worried about the same thing your worrying about. It's been about 5.5 months since surgery. What's changed for me? Well, my appetite for one. I don't crave things the way I used to. In fact, most of the time I have to remind myself it's time to eat something. When I do crave something, even when I'm craving a huge plate of something. (mind hunger)..i'll take 2-4 bites and am usually full and satisfied. My full feels like it used to feel when I'd eat a plate full of food then go back for another plate full...and because of that feeling, my desire for food at that point goes south. Once I hit that point, and remind you that it doesn't take much, I get a feeling of disgust for whatever I'm eating and I stop. It's so hard to describe. Maybe just saying that even when my mind tells me I can eat huge amounts, my stomach reminds me quickly that I can't and I'm left with no desire to continue to eat. I don't have to tell my self to stop, my stomach tells me. Now that I'm 5+ months post op, my weight loss almost seems effortless. Before surgery, there was no such thing...everything that had to do with food, control, and weight loss took an over abundance of control which I could not come up with on my own. For some reason, the sleeve gives you the ability to control without feeling overwhelmed and like a failure. Its so hard to describe. I just posted in my blog yesterday about a lot of the reasons I love my sleeve and some ways my sleeve has been life changing. You are more than welcome to read it. My blog is down below in my signature. I hope this helps. Everything about eating and your relationship with food will change after surgery. It's just about impossible to image what it will be like until you've got your sleeve. I would do it all over again in a heartbeat if needed. This was one of the best things I've ever done for myself.
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My Gastric Sleeve Loves... My Gastric Sleeve Hates...
My sleeve loves skim milk---my sleeve HATES protein shakes. My sleeve loves ground turkey----my sleeve hates ground beef. My sleeve loves all kinds of nuts----my sleeve hates pork rinds. My sleeve loves pepperjack cheese---my sleeve hates any other kind of cold cheese. My sleeve loves bacon---my sleeve hates eggs.
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Pizza Got The Better Of Me :(
Oh my goodness, don't feel guilty over that! Smile! This is the joy of having the sleeve. You're no longer on a diet but a life change. I've had pizza several times since my surgery and I did as you did. I eat the toppings and maybe a pinch of bread. I didn't know I was supposed to feel guilty over this. I'm thinking you're not supposed to. I eat cheese a lot! Most of the time straight from the package and cold. In fact, I'm eating little squares of pepperjack cheese right now. It's a good, easy source of protein. As far as when I ate pizza, I didn't gain. I've continued to lose. Don't let things like that get the best of you! If you're not over filling your sleeve and you're not eating all carbs, there's nothing to fret about in my book. Just saying! I think you're doing great and I don't think that was a bad choice. I have a husband and son, and I try to eat the same meals as they do minus most of the carbs....but with that said, I still have a bite of bread or pasta every once in a while. Lift up your chin and keep going! This is a life changing tool....that changes your relationship with food AND diets! No more diets! diets!
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Canceled 3 Hrs Before Gastric Sleeve Surgery!
Hang in there! It is so worth whatever the wait or cancellations. I can definitely understand your frustration but as you've probably seen many times on this forum, most love their sleeve and I'm one of those people. I absolutely love my sleeve! In fact I was blogging about how much I love my sleeve today! And you will love yours, too! Keep smiling! Hugs!
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Internal Stomach Staples
I know I'm a little late on this conversation but I thought it would be worth while to mention that before I had surgery, I had a very similar question. Tiffykens replied and posted pictures of her sleeved stomach....yes, her stomach. It was awesome to see and to know that you're stomach completely heals up and over those staples so you don't have to worry about future leaks and such. Here is the link: http://www.verticalsleevetalk.com/topic/19292-stomach-closure/page__fromsearch__1
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Does everyone get a Drain after Gastric Sleeve Surgery ?
I didn't have one either.
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Being Sleeved In The Real World
Well said!!!! AND don't forget to add that you continue to lose weight! You don't gain after you dive in to those devilish things....now, if that's all you ate, then maybe, I don't know. Like PdxMan says, you still need to get all your protein and liquids in. The way it makes me feel, is that I'm eating as if I were a naturally thin person without trying, I don't feel like I'm dieting or being too picky, and I still continue to lose weight....AND NOT GAIN 100's of pounds....just LIKE a naturally thin person does, I think. Of course, I don't know what a naturally thin person actually feels like or acts....I'm only guessing! This is just how I perceive what's going on with me. AND I absolutely love it! I you sleeve!
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Gaining/losing Weight While Pregnant
Is there anyone that had not reached goal, got pregnant, had the baby, and then continued with weight loss until they reached their goal? Okay, this is going to sound crazy but we are considering having another child now. I do understand that I should wait until the recommended time frame but there are many women who get pregnant early out from surgery and have a healthy pregnancy. I'm now almost 38 and it has been a little over 5 months since my surgery. We'd been trying for the last 3 years and nothing at all happened. My goal with surgery was to lose 150 lbs. and so far I've lost 83 lbs. Just a little background, when I was 28, we decided to try to get pregnant and I did...right away. I had no problem at all conceiving. At the time, I weighed around 220 lbs. Well, over the years I gained and gained until I reached 280 lbs. My ob/gyn doctor thought that over the time frame we had been trying to conceive for the second time that my weight may have been playing a part in not ovulating. We then decided that I would take fertility pills to force my body to ovulate. Still nothing. So, I kind of just gave up and decided that I had to do something about my weight. About 5 months later, we decided that this surgery was the right thing for me...but not to get pregnant...to become emotionally well and to prevent problems with my health that were slowly creeping in. I made up my mind then that my physical and mental health were more important than anything else for me at the time. And I thought that I would be too old by the time I was set free to have another child. Well, here I am....5 months out....wasn't even considering having another child.....THEN my husband starts talking about it and we both decide that maybe this is a good time EXCEPT that I'm not done losing weight. I'm so scared that I will never get to goal if I get pregnant now. I'm not really concerned about gaining a bunch with a pregnancy because I actually weighed less one week after my son was born than I did before I got pregnant. What I'm worried about is my body settling into the weight I'm at now and never dropping any lower. Any advice? Am I being ridiculous? Should we wait until I've reached goal? Should we wait until I'm 18-24 months post op? Is it safe to conceive right now?
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Being Sleeved In The Real World
I am a little over 5 months out and I still have a sweet tooth....yet, it's not as intense as before. I don't deprive myself of it and I've overcome the guilt I used to feel when I would indulge in some kind of junk food. I don't eat junky stuff every day but I do have it quite often. For the most part, I stick to Protein, protein, protein. I eat lots of cheese, jerky, nuts, chicken, skim milk, etc. But for some reason, when I eat any kind junky food now, I continue to lose. Don't get me wrong, when I do eat something bad, it is small and I'm satisfied after only a couple of bites or say, one cookie. Then it seems like my cravings go away. I would love to mention the fact that we went on a vacation last week and I ate so many things that I should not have.....I'm not telling anyone to go do this....AND I felt guilty the entire time. There was just something about being on vacation and feeling as if I had the right to be bad because vacation is a time to do things you don't do on an every day basis. Oh, and I had a Starbuck's tall gingerbread latte on the way back home. Okay, so I was thinking that I had surely gained some weight over the week. When I got home, I had actually lost 3 lbs. I'm sure that if I indulged this way all the time that I would surely not lose and possibly even gain but I think the fact that my portions were small and I was doing a lot of walking during vacation that my body didn't even register the junk. I LOVE MY SLEEVE! It has changed everything for me. I feel like I can enjoy life like a naturally thin person does....of course, not over doing the bad stuff because now I have a restrictive tool built in and my appetite has changed. When I talk about my appetite, sure I still crave sweets and my mind tells me that I can still eat huge plates full of food but after a few bites of whatever, I get this warm, stuffed feeling and really have no more desire to keep eating. The sleeve really does change your relationship with food in a way that you have never experienced before. Until you are sleeved, you can't even image it. Okay, now I'm getting off topic. You're not on a diet but have come into a life change....you can enjoy the foods that you love again, you're sleeve will help you to control over doing it. And stick with what you know you're supposed to do, enjoy the devilish foods in moderation. You'll be just fine!
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Overly-ambitious Weight Loss Goal?
I don't think that's too ambitious. I know that everyone is different but with the sleeve, that kind of weight loss should be expected. When I was at my highest weight of 280 lbs. right before surgery, my excess weight was 150 lbs. I'm now just a little over 5 months post op and have already lost 83 lbs. I can't guarantee it but I would almost say for sure that once I'm one year post op, I will have lost 100% of my excess weight because I'm already more than half way to goal. Just saying!