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mayday79

LAP-BAND Patients
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Posts posted by mayday79


  1. I am 11 months out of surgery and down 124 lbs. I've been exercising and joined a soccer team but my arms are a mess. I don't feel like I can wear tee shirts. I still have 50 lbs to lose so surgery is not an option. The summer is coming and I'm in a wedding in October. Does anyone have good arm toning exercises with good results?

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