It feels amazing right.... I've donated sooooooo many bags of clothes to a coworkers friend who is a bigger girl. It feels good to purge.. but now I dont have much... I'm not complaining though!
I am 11 months out of surgery and down 124 lbs. I've been exercising and joined a soccer team but my arms are a mess. I don't feel like I can wear tee shirts. I still have 50 lbs to lose so surgery is not an option. The summer is coming and I'm in a wedding in October. Does anyone have good arm toning exercises with good results?