Hi Virginia!
Thank you for your response. Congrats on your surgery date! I was hoping to have my surgery date by now but there was some delays with my insurance. No surprise there.
That makes sense about diarrhea until on solids, I am just hoping that it is not a long term issue. Guess time will tell.
I have seen the same too, some lose 50 others 100... I am just hoping for great success, I would be thrilled with 100 within 1 year! Heck, I would be thrilled with 100 pounds total!!
I am at 298 now(down from 313) and walking the 1 1/2 to 2 miles a day is hard, it had gotten easier over time and I am sure once I start losing more it will get even easier! I will continue to increase time and distance/pace as you said. Pilates is a great idea, right now I am not even close to coordinated enough to try that! I will have to look into that... I am really worried about the excess skin too and have heard that strength training is good.
I too have done all the research and am so ready for this to be done!!! I have wanted the sleeve since the beginning so when the doctor recommended the switch I was a little apprehensive and am very glad they decided the sleeve is a better option!
Good luck to you as well!!!