gatormomof2

Hey babe thanks for checking on me! I am doing well. I just posted an update but I am down 28 lbs in 3 weeks. I don't really know if/when I stall because i'm not weighing at home. I probably will weigh at some point before my next appointment since it's 3 whole weeks away, but not sure. I do know in my 2nd week I only lost 3 lbs compared to 18 the first week and 7 this week... But I'm sure stalls are coming, they are just a part of weight loss, our bodies need time to adjust to everything. My advice is put away the scale for a good 2 weeks and then hop back on. Use the time to focus on your good new habits, exercise, making some new foods to try, having fun with your hobbies, etc - don't let the number on the scale be high priority