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peppercma

LAP-BAND Patients
  • Content Count

    213
  • Joined

  • Last visited

About peppercma

  • Rank
    Guru in Training

About Me

  • Gender
    Female
  • City
    Carrollton
  • State
    Ga
  • Zip Code
    30117
  1. HI All, it's been a long while since I posted, but I'm back with a quick question for you. I had my surgery in July 2011 and just had my first "tummy baby" on Friday. Are there any VSG moms out there who found they couldn't breastfeed? I'm having trouble with getting milk and was wondering if the lack of nutrition from the surgery could be part of my problem. Thanks
  2. I am 38 yrs old, 8mo post op and just found out that I'm pregnant. How in world am I going to eat all the food I'm supposed to? The food guide says 6-11 servings of grains per day!! I think my sleeve in kinda on the small side so I still can't eat much at one sitting so I eat about every 2-3 hours. To get all the grains I'm supposed to I'd have to eat it at every "meal", which means I wouldn't have room for any thing else. Is it OK to sacrifice the grains so that I can get everything else in? I'll be able to do all the others, but only if I sacrifice the grains. Thanks
  3. peppercma

    The Basics Boot Camp

    Thanks. I'm gonna try and start tomorrow. Hopefully it will work as well for me as it did for the others. Of course alot of it has to do with will power and self control, of which I have trouble with both
  4. peppercma

    The Basics Boot Camp

    Why only green veggies and not other colors?
  5. peppercma

    Valentine's Day Challenge!

    Not so good this week, just down 0.4lbs since last week. But, my goal is losing 1.5lbs per week & I've lost 3.4lbs over the past 2 weeks, so I'm right on track. Yipee!! Starting ~ 225.2.....Current ~ 221.8.....Goal ~ 215.....Lost ~ 3.4.....To Go ~ 6.8
  6. peppercma

    Valentine's Day Challenge!

    Yeah!! Down 3# this week. I'm not officially at one week until tomorrow morning, but I was super happy this morning and just had to share! Starting ~ 225.....Current ~ 222.....Goal ~ 215.....Lost ~ 3.....Still to go ~ 7
  7. I don't know about the FSA card would work for surgery in Mexico, but just using ours in our local area has been a total @#$%^&*()_!!!!! We won't be using that plan ever again. The insurance company sends us our EOB, then about 2 months later we get a letter from them saying they need a copy of the EOB to show that it was right to be paid out of the account. If we didn't get it to them in time they froze the account. This happened about 4 times this past year. I hope it works well for you. Good luck!!
  8. peppercma

    Pain... For How Long?

    I stopped taking the pain meds when I got home, 4 days after the surgery. I had no pain until about a week or two later and it was near the big incision. It was just a soreness that went away after about a week.
  9. I, too, have 3 kids...ages 8, 4 and (at the time of surgery) 1month. My surgery was on a Friday and we came home from TJ on Tuesday. I think that you probably won't have too many problems considering their ages, unless of course the 3 year old are the "more loving" type who like to be in mommy's lap a lot. Even in that case they are are big enough to climb up to you and just keep a pillow between you and them for some cushion against the incisions. I think they are also big enough to understand that mommy has a boo-boo and they need to be gentle.
  10. peppercma

    Beef Snack

    Hey All, I've gotten tired of snacking on cottage cheese, cheese sticks, greek yogurt, and canned roast beef. So I decided to try and actually cook something a bit more hearty. It made 6 portions that have been put into small storage containers for easy grab, heat and eat Snacks. 1# ground beef (93% lean) 1/2 C ricotta cheese (simply kraft reduced fat) 3oz mozzarella, shredded (part skim) 1 C pizza sauce (ragu homestyle) salt, pepper, garlic salt, italian seasoning to taste Fry the beef and drain off any fat, and return to pan. Add the cheeses and pizza sauce, stir until melted. Add the seasonings to your taste preference. A 1/2 C serving has about 29gms of Protein. I didn't calculate any of the other stuff, so if you want that part you'll have to do the legwork. Using spaghetti sauce would work well, too, I just didn't have any of it on hand.
  11. peppercma

    Valentine's Day Challenge!

    I missed my Christmas goal, so I was a bit more conservative this time. Hopefully I'll do better this time around... Current weight - 225 Valentine goal - 215 Pounds to go - 10
  12. peppercma

    Christmas Challenge!!!

    I missed my goal also. My goal was 220, I made it to 224 then went back up to 226 during the last 2 days (too many goodies around). Already looking forward to the V-Day Challenge. As this was my first challenge I didn't know how I'd handle it, so now I know to be a bit more "realistic" with my next goal.
  13. peppercma

    My Trip to TJ

    Some photos of my trip to San Diego & Tijuana for the sleeve on July 29, 2011
  14. peppercma

    Christmas Challenge!!!

    I agree, starting the 26th gives us a chance to officially finish this one. Even though alot of us won't be meeting our goal we can be proud of how close we've come to it. And I'm not figuring how close I came until Christmas morning . I look forward to the new challenge. This was my first one and I like how it gives me a reason to work toward my weight loss instead of just letting it happen.
  15. peppercma

    Christmas Challenge!!!

    Woo-hoo! My stall just suddenly ended last week. I lost 4# last week. I now only have 6# left to go to make my goal. I still probably won't meet my goal, but at least I won't miss it by as much as I thought I would. SW - 233.....GW - 220.....CW - 226.....# to go - 6

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