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RVAGirl

LAP-BAND Patients
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Everything posted by RVAGirl

  1. I was told no straws but I always have used them and I'm still guilty time to time of using them. It does create gas but I'm more comfy using them and I sip better as well with them.
  2. Be careful if you choose to eat it and if you do make sure you have thin or toasted crust. The hand toss dough can gunk up in your stomach and be hard to digest.
  3. I also had the same pains and had a hiatal hernia repair too during surgery. The pain is a result from eating or drinking too fast and gas. The best way to get rid of it is to walk. Walking helps release the pressure built up inside you that is causing that pain under your breast. When I feel it I get on my treadmill and walk about 5 mins and it helps a ton. Also when I started eating slower I don't get it as much. Be sure to eat slow and chew very good.
  4. I get it to and my surgeon said it's most likely due to acid reflux. I'm on Prilosec but I still get it time to time. It sucks =/
  5. I had Vertical Sleeve surgery on April 4, 2011. I am experiencing what seems to be weakening of the enamel on my teeth since surgery. I get the recommended daily intake of protein, calcium supplements, B-12, B-Complex, and a Multivitamin. I also don't eat foods higher than 3g of sugar and I don't drink any beverages with sugar, caffeine, or carbon. I take really good care of my teeth doing the whole flossing, mouthwash, brushing, and ACT fluoride rinse. I was wondering if anyone else has experienced problems like this since having surgery? I guess it's time for a trip to the dentist to perhaps get that enamel coating they put over teeth...sucks
  6. I had my surgeon tell me the same thing about trying to stick with thicker foods. He doesn't wanting me eating cereal too often but he said once or twice a week is okay and suggested Special K Protein Plus Cereal (Can be found at Walmart). I also eat Quaker Weight Control Variety Pack Oatmeal, Eggbeaters, Dannon Fat Free Yogurt, Special K or Protein Plus Protein bars. The protein bars I choose I read the nutritional labels on to check the calories, fat, protein, and sodium. I've found Protein Plus to be the best for me. I do a protein bar if I can't stomach a "normal" breakfast but I don't make it a habit.
  7. I've been drinking them since surgery. My surgeon doesn't see a problem with them. I like the Fruit Punch and the Strawberry Melon best.
  8. I'm about a month and a half out and I had horrible back pain. Turns out it was because my gall bladder had stones. It was sending radiating pain to my back. After weight loss surgery people can experience gall bladder issues. I think you are just experiencing it from the weight loss but if it turns into severe pain contact your surgeon to discuss it.
  9. I despise all artificial sugar too. They are sooo bitter and horrid. However, I still haven't used the sugar. The reason being is it doesn't digest well and it lurks around in the bottom of your stomach and intestines. I have had to experiment in finding drinks and soups that taste good. I mostly drink Vitamin Water Zero, Arizona Diet Green Tea, Diet Snapple Peach Tea, Lifewater, Sugar free cocoa, Crystal light, and my new favorite is Mio. All of them come in different flavors and are all sugar free. As far as protein shakes Slimfast Protein, Special K chocolate shake, Carnation sugar free, and Atkins protein shake have tasted the best to me. The only protein powder I can handle is Elite Whey Protein Isolate powder in chocolate from GNC. I add a scoop of it in with my Slimfast or whatever protein shake I was having and man it's good. I blend it up like a frapp. I think you'll just have to experiment but I'd keep the sugar to a minimum. Good luck!
  10. If they tell you to switch to gastric bypass I would def get a second opinion first. I do know people who have had issues with strictures but I've never heard of switching from sleeve to gastric. That seems very harsh to me since you just had surgery to go in and do another so fast. I do have a cousin who has had gastric and has lost a great deal of weight with it in a years time. She looks and feels amazing. I got my sleeve surgery the same day as you. I did have issues getting the liquids down to. I never had much to drink there. I was dependent on my IV's as well. I was in the hospital 2 nights and a day. I'm so sorry that you're dealing with this. Did they tell you what caused the stricture? I really hope you can get to the bottom of it but I strongly believe in a second opinion if they can't fix you without a surgery.
  11. You really need to follow the food guidelines set by your surgeon. Just because you can eat that much doesn't mean you should. Also they give you those guidelines so you don't get things stuck in your throat, acid refux , and also don't pop your staples. I got my sleeve April 4th and I did 2 weeks on full liquids, 2 weeks on mushy, then i was allowed moist meats. That pain your feeling is most likely acid reflux or if you aren't chewing the food real good or eating to fast. If you are suppose to be on liquids then do it. You don't want to end up back in the hospital. If you feel you are hungry you need to let your surgeon know that. You may have what is referred to as "head hunger" where you feel hungry but your stomach really isn't hungry. It's a form of food addiction and there are food counselors you can see to help with that. I went to a few sessions pre and post surgery. My insurance covers it and it was extremely helpful. Good luck!
  12. I lost 16 lbs in my first 2 weeks out of surgery then I hit a "stall" period where I didn't lost but 1 lb for a week. I was like whatttt!! Turns out the surgeon told me that's normal because the water in your body is shifting and adjusting to your weight loss. I see a lot of people have experienced weight loss spurts. You will hit weeks that you lose and then may go a period not losing while your body adjusts, but bottom line you're going to lose the weight. Stick to your new eating plan and you'll do great. Good luck!
  13. In my personal experience with the sleeve the first 3 days were pretty bad for me. Not so much pain just nausea. They did give me pain and nausea medication and it does help. Around day 4 which was when I got my drain removed I was much better. I really despised the drain hanging off my body and was glad to see it go. You'll experience nausea time to time the first few weeks but pain shouldn't be a issue. If you're in pain let your surgeon know and they'll prescribe you something for it. I was so scared to have my surgery from reading things other people wrote and it wasn't bad at all. I almost felt embarrassed that I got so nervous and bent out of shape before it, lol. You'll be fine as long as you just take it easy and stick to the diet and meds they give you. Well wishes.
  14. I read your post about going back on liquids to "kick start" the diet again. You shouldn't do that. I had a stall in my weight loss and I had that same thought of just going back to liquids but I discussed it with my doctor first and he told me absolutely NO! He said that when you are past the whole shake stage and get into solid foods you need them. Eating food will make you lose more weight then the shakes. It's hard to believe but it's true. The thing is eating the correct foods like turkey, fish, sirloin all 90 % fat free and steamed veggies, yogurts, cottage cheese. I went to see my surgeon yesterday and he was fussing at me because I still do the shakes time to time and soups. He told me I needed to get off the liquids and eat food. If you want to make a change do it with your activity level, but stick with your solid foods. It sounds like you're making the right choices measuring now. Good luck!
  15. I can't believe your eating bread. I'm almost 2 months out of sleeve surgery and my surgeon wont allow any bread, chips, or crackers. The reason is the bread fills you up and you wont be able to get your protein in. Also you shouldn't be eating anything over 4 ounces in a meal sitting. It should be taking you about a hour to eat your meal. I can also eat mine faster if I wanted to but the thing is you have to pace yourself. You are in control. You have to teach yourself new eating habits that will make your weight loss successful. The slower you eat and the more you chew your food the fuller you feel. Just because you can eat normal and fast doesn't mean you should. You could make yourself really sick doing that. The surgeon should have gave you guidelines to follow for each week. The first 2 weeks out of my surgery I was on liquids only, the next 2 weeks I was on mashed or mushy foods. Then the 2 weeks after that I was allowed moist meats. Each meal was to be no more than 4 ounces. You should be measuring everything you eat. I can tell you aren't because I'm pretty sure you're not stuffing your Sub into a measuring cup. I was in the hospital with a lady that ate food she wasn't suppose to and it caused some problem with her and she had been in the hospital for 4 months because of it. She scared the crap out of me. I didn't want to be that person. If you're going to be successful with your weight loss and lifestyle change you MUST follow the measuring and food guidelines set by your surgeon. If you find you can't then you may have a food addiction or what they call "head hunger". It is when your head is telling you that you are hungry and you see all the "no no " foods and want them really bad, however your actual stomach isn't hungry. You can pop the staples in your stomach so I urge you to be careful and discuss with your doctor everything you're doing, your hunger level, and how you're feeling. Go to a food addiction counselor if you have to. I went a few times pre and post surgery to help with my head hunger and it made a huge difference. I wish you the best!
  16. I get pains to and turns out it was acid reflux. I wasn't having it come up where I could taste it, but it was further down. So when I would eat I would feel like things weren't going down. I had to start taking a daily prescribed Prilosec. This has helped some but I still have probs time to time especially with meat. Just make sure you are taking small bites and not eating fast. I would talk to your surgeon about it. Also, you may want to be careful with the milk. I developed Lactose Intolerance after the surgery. I take 1500mg of Calcium Citrate now to make up for it. The milk was getting me really nauseated.
  17. I had the same thing happen and it sucks. I talked to my doctor who explained to me it is totally normal. He explained that the body may lose weight in one two week period then you may go another week or two with little to no weight loss. He said this is because the body is shifting water weight inside you to adjust to the weight loss. He said the scale is also not very accurate about actual weight loss sometimes. He explained to just stay on the diet I was given, make sure I'm getting my protein, and continue exercising. You aren't done losing weight. The body is simply adjusting to all the changes and will from time to time. Trust me you don't want to lose the weight super fast anyways or you'll lose chunks of hair and be weak.
  18. I went to a support group before I had the surgery and this exact subject was brought up. There were 4 people in the group that were having the same issue with their spouses. I know she's thinking that you'll lose weight and then leave her. That's actually her being selfish and not you. The comment she made about your daughter is the exact opposite. You will die much faster if you continue on the obesity path. Let's just say uhm heart attack. I'm sure you both know that the dieting wasn't working. She should want you healthy so you will be around for her and your children. It will improve all aspects of your life in love and in energy to play with your children. This surgery's not going to kill you but obesity will not to mention how many years it takes off your life. Have you tried to get her to go to a support meeting with you? Maybe if she sees your success with the surgery she might want to have it too. I am 3 weeks out and had other health problems and I'm fine. The first 3 days were rough but I never had any upset stomach. I was just sore but the nurses were awesome at giving me anything I needed for pain and nausea. The whole key is if you are in pain let them know and they'll give you something. They want you as comfortable as possible. I had read all these forums about being sick and sore so I was expecting the worse. I was shocked when I was totally fine, never threw up, and was back to norm for the most by the 4th day. I think it's more of a insecurity issue then anything and you need to stress to her how much you'll love her no matter what. I would also let her know how important it is for your success in the long term after this surgery for her support. It is horribly hard when you are on small amounts of foods and can't have the grease and pizza anymore to have to watch someone else do it in front of you. Hopefully you're whole family will learn a new lifestyle and eating habits because of this. When you go to your nutrition meeting ask her to go. It would also be beneficial after surgery to stay seeing the psych a few visits with her. I think assurance is all she needs so she'll have confidence the relationship will hold. Don't be discouraged from having this surgery, it really is the best decision for your health and I wish you well.
  19. I was told that my oxygen was going low too and was asked if I had ever been tested for sleep apnea. It scared the crap out of me. I never knew I had any problems breathing at night. It's something I'm probably going to have to look more into but the good thing about this surgery is it aids that problem. I also gained a few pounds from fluid too. I'm 5 days out of surgery and still not weight loss.
  20. I lost 22 pounds in my 2 week liver shrinking diet and in the hospital I noticed I had gained back 3lbs. I am 4 days out of surgery and have gained and I was following everything perfectly. I am also frustrated because I expected to at least lose not gain. I talked to my surgeon and he told me that before surgery and during your hospital stay, they pump you full of fluids in your IV. So some people experience swelling of the ankles, feet, hands, and arms that is from the fluid. The fluid makes them have weight gain. However, once the fluid is urinated out over a couple weeks you will notice the weight loss. I'm not saying this is what is going on with you but it's something to consider that could be the problem.
  21. Ha Ha, I adore you for saying this "come to think of it I just am not a big fan of eating anything with a face and this is not moral or political, I just...you know, maybe the face is still down there, getting ready to haunt the shit out of me." That sounds exactly like something I'd say, lol. Trust me I'm dealing with pretty much the same. I'm 4 days out of surgery and can't stand the shakes. I have tried the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury which tastes like Injury and the Bariatric (Dis)Advantage powders. They were all awful to me. However, I know the importance of Protein in order for this surgery to be successful and to keep my muscles from poofing. I went to GNC and got unflavored whey protein isolate powder. I have become a master at mixing it into everything. I prefer drinking drinks like Vitamin Water Zero , Crystal Light, Mio, Arizona Caffeine Free Diet Green Tea, etc.. So I just put a little in so I can get about 15 grams of protein in each drink and I switch them up so I don't get bored. I don't load a lot into the drinks because I don't want them to be thick. I just drink more which is no problem because I need to stay hydrated anyways. This also helps me because I'm lactose intolerant. We won't even go there. My surgeon is dead set on minimum 60 grams of protein a day. I heard "Protein Protein Protein " so much prior to surgery that I went to call my Propane company to pay my bill and the receptionist asked "How may I help you?" and I said "I need to pay my Protein bill" instead of Propane. I've been making Jello, pudding, and yogurt and mixing the unflavored in it too, works for me. I think it will be better when I get into the "mashed" food stage. Protein is important for the success of this surgery, your health, and the weight you'll lose. You just have to experiment and I think in time you'll find something that will work for you. Good luck!
  22. My surgeon makes patients remove theirs and all nail polish. They can check for hydration and clots by looking at the color of your nails so it's pretty important.
  23. I was told by my surgeon that carbonated beverages can cause bloating which can swell the stomach, cause acid reflux, deteriorate the stomach lining over time, can cause ulcers over time, and gas is certain. I was a Diet Cherry Pepsi-holic so that sucked for me. As far as the caffeine goes the day after my surgery I was given a 6 oz cup of unsweetened tea on my meal tray with a pack of Splenda and a Boost. I tried it out but it tasted like crap. I'm Southern I need my sweet tea so if I can't have it like I want it then I prefer to not have it at all. I've been drinking Vitamin Water Zero and the new Mio's where you squirt it into the drink. They are the two things I tolerate the best and they are no carbon, no caffeine, low sodium, and still taste sweet and good to me. I just prefer not to risk it being how hard this whole process has been on me.
  24. I'm glad you posted this. I got my sleeve on April 4th and I'm having major problems with milk. My doc told me to try Boost Glucose Control but I still have problems with it. I think I may look into the muscle milk you mentioned. I just have to watch the calories and fat. If anyone else can recommend a non fat lactose free milk product I could mix with my meal replacement powder or protein powder let me know.
  25. Congrats! I got my sleeve on the 4th. I've been dealing with the gas pains too and also swelling from all the fluids they gave me through the IV. The doc gave me a med to help with it and also walking helps a lot. I'm still sore but was happy I could start eating jello and yogurt today, lol. I wish you the best!

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