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Ashley Love

LAP-BAND Patients

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Everything posted by Ashley Love

  1. How Do I Know How Much Protein To Eat?

    Ashley Love replied to Dr. Duc Vuong 's topic in LAP-BAND Surgery Forums
    Thanks for all the info. I was curious about the soy protein as well since I basically live off of the Proti 15 food from Prescriptions For Wellness. Everything has about 15 grams of protein in them. They help me reach my daily goal. Now I am more comfortable living off it knowing that Soy Protein is good for you too. Thanks again for your knowledge.

  2. EXERCISE TYPES

    Ashley Love replied to donnajlporter's topic in Fitness & Exercise
    I love my Wii Fit. I'm lazy at times, so it helps that it is interactive and keeps me motivated.

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