Everything posted by Georgia
-
How was your 5:2 day today?
- 2 year post-op bone density scan results
Amen!- 2 year post-op bone density scan results
- 2 year post-op bone density scan results
- 2 year post-op bone density scan results
Bahahaha. That's a good one. You had me going thinking I was missing something!! Wow! Twelve a day is a lot to get Down. How mich does that provide in calcium?- How was your 5:2 day today?
Don't those scales drive you crazy? I swear could weigh eight times and usually wind up with different weight. Now if its low, I will take it! Lol.- 2 year post-op bone density scan results
- 2 year post-op bone density scan results
Just thought I'd report that thanks to Lynda I went and bought some more calcium supplements with Vit D as well. And a new bottle (ran out) of multis. AND, Lynda, is it wrong to be really addicted to you soft chews that are CHOCOLATE! ?? LOL. I do only take the two chews, but, boy, are they good! LOL. Now that's what you call really wanting candy/chocolate! Ha!!!!!!- How was your 5:2 day today?
- How was your 5:2 day today?
Happy birthday, Globe! Well, I did not have a great day calorie wise today.went over my 1200 goal by about 270 calories and was HUNGRY all day long! (Snacky!!!!). . Oh well, tomorrow, tomorrow, I love you tomorrow. You're only a day away! Will be curbing this new snack hunger tomorrow! Yikes!- Ate 1660 cals yesterday, am in full panic mode
Well, I did not have a great day calorie wise today.went over my 1200 goal by about 270 calories and was HUNGRY all day long! (Snacky!!!!). . Oh well, tomorrow, tomorrow, I love you tomorrow. You're only a day away!- Fast Day
- Ate 1660 cals yesterday, am in full panic mode
- Your start date and start weight for the 5:2 method
Lactose intolerant.- Your start date and start weight for the 5:2 method
Hee hee! Mine was yellow!!- Your start date and start weight for the 5:2 method
Well, I had baby shower cake today so.....- Low Cal Recipe Share Here
Okay, y'all have convinced me. One of my favorites at Pei Wei is Kung pow with their tofu. It is sliced thin and stir fried with the veggies and sauce and I think it tastes like potatoes. So I'm hoping I can swing something that tastes similar- Low Cal Recipe Share Here
- Low Cal Recipe Share Here
- members update
- Your start date and start weight for the 5:2 method
Update. Started 6-4-13. 177 Today. 8-17-13. 154.6! Down another .8 lbs! I want to make 150 by Labor Day but we will see!- Low Cal Recipe Share Here
Yes, I would love to know. Hint hint- Links to 5:2, research and related topics here
Account
Navigation
Search
Configure browser push notifications
Chrome (Android)
- Tap the lock icon next to the address bar.
- Tap Permissions → Notifications.
- Adjust your preference.
Chrome (Desktop)
- Click the padlock icon in the address bar.
- Select Site settings.
- Find Notifications and adjust your preference.
Safari (iOS 16.4+)
- Ensure the site is installed via Add to Home Screen.
- Open Settings App → Notifications.
- Find your app name and adjust your preference.
Safari (macOS)
- Go to Safari → Preferences.
- Click the Websites tab.
- Select Notifications in the sidebar.
- Find this website and adjust your preference.
Edge (Android)
- Tap the lock icon next to the address bar.
- Tap Permissions.
- Find Notifications and adjust your preference.
Edge (Desktop)
- Click the padlock icon in the address bar.
- Click Permissions for this site.
- Find Notifications and adjust your preference.
Firefox (Android)
- Go to Settings → Site permissions.
- Tap Notifications.
- Find this site in the list and adjust your preference.
Firefox (Desktop)
- Open Firefox Settings.
- Search for Notifications.
- Find this site in the list and adjust your preference.
- 2 year post-op bone density scan results