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Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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Frustrations And Working Around Issues
You're doing great, you're managing yourself properly, and the set backs, well... sometimes there is just a reason Tom. Hang in there, look for the silver linings as much as you already are, and keep motivated. I'm rooting for you!!!!
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Chew Bags????
You make them. I use a peice of an old sheet or piece of cloth. Put something in it and tie it shut with a piece of string.
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Post-op Diet is Killing Me!!
Something else too... you start to realize how much your life has revolved around meals, food, etc. and how much of it is head hunger and what isn't. It's an interesting time to go through, so experience it the best you can. It's all part of the journey, and finding new things to do. I still look forward to planning my families meals, and mine every day, but I also notice how many times in a day I would have turned to the kitchen and no longer do. We're cutting that umbilicus kitcheness. Hehehehe!! Hang on there man!!! Bren
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Post-op Diet is Killing Me!!
Well.... my doctor didn't talk about the diets too much. I know, I don't think he's the best one around for this type of thing, but for a surgeon I'd trust no other. So at about the 2nd week post op I'm ready to kill people. Obviously my stomach swelling is gone, I'm friggin starving, and I don't need MOOSHIES. So I'm kind of on my own diet plan so to speak. Mostly fluids, some Protein shake for lunch or even Breakfast, my Vitamins, and a reasonable meal consisting of mostly protein chewed to death for dinner. I tried eating veggies the other day and suffered for hours, so it's not all good. I can't say you should or shouldn't do something, but if you're on the edge of having a complete melt down, adjust things for yourself a bit. I know when I was completely on Water during the last week of my pre-op diet, because I couldn't stand the dairy products and shakes any longer, I was the most apt to crack and snarff something down as fast as possible. I did it 3 times and felt VERY ill from overeating, AND totally guilty like a failure. You've just got to be honest and reasonable with yourself. I cook for my family, I sit with them at restaurants. To do that with a glass of water SUCKS. WHAT can I have 3 weeks out that isn't going to hurt me, the band, or my weight loss. That is the question... and I'm doing pretty good so far. A whole lot less pissed off and not bawling all the time. Read my blog on chew bags... IT DOES WORK!!! Bren
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Pain in Left Side
I am having this EXACT same problem since the moment I woke from surgery. I have had little to no pain elsewhere. I am 2 weeks out from surgery and it is a TERRIBLE problem. It stops when I am in an upright position, but since the surgery, after only a few minutes of laying down I am in agony. This horrible stabbing pain under my left ribcage as if I've run a marathon that radiates around to my back and burns like hell. I've tried every possible position to make it stop. Not working. The hotpad worked the first week, but now it's not doing anything. I still have pain meds and they do nothing at all for it. I mentioned it to my doctor on my 10 day checkup and he passed it off and told me to use a hotpad. Of course he passed off the horrible pop I had at the port site as well, and the hernia I believe I have. But also my port site is a huge lump as big as a goose egg, he said was some water pocket. I told him the hernia was next to it and he dismissed me. Anyway, I am absolutely miserable and can't sleep and scared shitless. What the hell is going on???? Anyone know what is causing this? Bren
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How much weight have you lost? I am tired of this question!
Then that makes MUCH more sense. But possibly the following replies infiltrated some context that should not have been implied. I retract my irritation. And I say... just let them ask.... and then... be sharp, be tactful, and educate them if you must. It's sort of like the mountain of women who have comlpetely crossed the line about how my husband looks. I'm uncertain how I'm even suppose to respond to these women, let alone how appropriate or inappropriate it is for them to be vocally slobbering over him. And we had to think... what do you say, how do you give these people an eduation with your reply or lack thereof? I always say it's better to keep your head held high, but you can also quite effectively give people a spanking for the inappropriate rudeness. I mean, I'm not asking women... So how's that boob job working out for ya? What doctor did you go to??? Did you have a face lift??? You look SOOO MUCH YOUNGER!! Oh MY GOD BILL, Did you quit drinking, you've lost your beer belly. June says that enzyte is really helping your errectile dysfunction. If you've come up with some smooth ways to deal with the near strangers who rudely ask questions... let us all know.
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How much weight have you lost? I am tired of this question!
Agreed, in real life it can be uncomfortable. On here... it makes sense.
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"Those pants make you look like you have no ass"
And then you have me... I have no butt no matter what pants I wear. My mother says I was blessed with an indin <<< Native American Indian.... CRACKER A**! Looks like two crackers next to one another. Hehehehehe!!!! But....... will my boobs shrink too much. GAWD I hope not, though I'd like to stop special ordering bra's. Muahhahhahhaaaa..... Losing weight ROCKS!!!
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Five Days Post Op
LOVE your motivation. Setting goals is very important as well, but I don't think it's necessary to change them. Rather, give yourself the celebration when you reach that goal early, and set a new mid goal. It may change those long term goals, but don't erase them. Just ammend them because of JOB WELL DONE!!! I lost 23 pounds since surgery day... 8 days. I had not set any short term goals because I was prepared to just focus on healing and following the diet. I am super excited about this success and we will see where the next few weeks takes me. I am certainly not going to set goals that will lead to disappointment though. Beware of that!!! My inner goals are to follow the diet strictly... and only I know if I am doing that or not. I think that is the key. Bren
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Taking the HIGH ROAD
I had a conversation with my cousin last night and she said something very strange to me.... "Bren, don't change who you are when you are thin." I thought... what an odd thing to have someone say to you. So we discussed it and I understood what she meant more. She said, some people trade one addiction for another... Then she talked about a friend of her's whose sister would become indignant if someone mentioned how great she looked after losing weight. Then you have the ones who become better than everyone else And worse yet, the floozies, who don't know how to handle attention without doing it on their backs. And lasty, I read a post about someone who was sick of people asking how much weight they had lost, on this here weight loss forum... and all the comments that followed. And it made me think of the bigger picture. The truth is, we live in a world that is obsessed by a persons physical appearance, and the amount of pure hate and prejudice heaped on people who are fat is immeasurable. I myself live in a ridiculously prejudice part of the country. Cowboys with stickers on their trucks of a boy pissing on fat chicks. You name it. The ridicule is endless. Getting jobs, being taken seriously by doctors, even enjoying a night out with a meal has been difficult. I've endured so much hate in my life. But now as with then I prefer to take the high road. My surgery and my weight loss haven't been advertised. But if people notice and say something to me, I am certainly not going to take offense. Rather it is an opportunity to educate people in some fashion or another. To connect with people. If people notice and ask questions, you don't have to be a nasty person. Because the first person you should be doing this for is YOURSELF! It's not anyone's business if I lose or don't lose, but they will notice, and they will ask. Being honest with even strangers can change their way of thinking. How many times has someone asked you... "How are you?". How many times do you think they really meant it to hear the real answer? Many years ago I started giving people the TRUTH! And I never ask that question unless I am prepared for the real answer. I don't want to hear... "We're fine". I want to hear... how you REALLY are! Maybe it makes your life too personal to the world, but you cannot imagine the effects you can have on other people with your honesty. Most people are good natured and when they ask a question they may well be facing their own battle and want to connect. Our world has become far too seperate. We don't care about our own neighbors. We have to start caring again. I don't want to stand in the middle of a crowd and feel completely alone any longer. If you ask me about my weight loss, I am going to tell you, and I'm going to ask you a question about your life, and maybe... we'll help one another. Just be who you are... no matter what body fits around it. Bren
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How much weight have you lost? I am tired of this question!
Your post kind of irritates me and possibly we are here for different reasons. I believe in joining this community we come together as a group of people who have undergone the necessary hardships to reach a goal. WEIGHT LOSS! We've had surgery to make that possible. We have a group of people who may understand all or some of the challenges we have had and do face in reaching this endevor. It all boils down to that very question... how much weight HAVE you lost. Why or why not? Let's figure it out. We have a wonderful group of people who we can discuss our issues with, and who support one another with every aspect of acheiving that. My facebook friends... they know about my life. My Lap Band friends... they are the one's, maybe the only one's I am honestly making an accounting to about MY WEIGHT! If you're stalled, talk about it, the reasons why. That's what we're all here for, to help one another be successful LOSING WEIGHT!!! Good Luck! Bren
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Can you feel/see your port?
Right now my port is about the size of an egg about 3 inches above my belly button. I can feel it, I can see it, and it sort of creeps me out. Doc said that the lump will go away some. Hrrrrmmm... I guess I didn't read enough to understand how this works. There aren't any parts sticking out of me. Hahaha! I think it's something I'll get used to, though the hernia is right to the left of it, so I have to be careful. No worries man, it's all part of the deal. Bren
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Chew Bags????
I will never eat chicken again as I learned I am significantly allergic to it. Makes me sad when I sit with the family as their munching on hot wings, but... the consequences would far outweigh the satisfaction. It's just one more thing to let go of. I lost 23 pounds since surgery on March 10th. Wooot wooot!!!
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12 days since banding...
Yay!! Congratulations!!! Recoginzing you have an addiction to food isn't like recognizing you're an alcoholic. You don't get to quit eating forever. What I am doing to manage this is 1st, setting out menu's. I've never been a menu person in my life. But recognizing that if it's planned it's less likely to temp you is important. I wrote a blog about 'chew bags'. I dunno, maybe that might be a suggestion to try as well. I'm having trouble with the full liquid diet. Everything seems to get stuck. Yogurt, Soup, anything with consistency beyond Water. It can be frustrating and painful. So my plan is to literally go for 1 bite at a time. They say make your meals last 1/2 hour. How would you make 1/4 cup of soup last 1/2 hour? I guess if I take a bite and wait 10 minutes that would work. After being stuck I don't tend to WANT anything anyway. It's a whole new ballgame and one we don't want to screw up. Keep working on it!! Bren
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Chew Bags????
My problem with gum is it doesn't taste like steak. hehehehe... Maybe I could start a new market, like Harry Potter... "Every flavor gum" The majority of this liquid diet stuff is all on the sweet side. I mean beef broth is good, but I was looking for a different kind of chew fix. I'm not real fond of sweets.