kkf1979

You lost what I gained, life has a weird sense of humor!

kkf79 checking in at 247.4, gained 2.4 pounds this week , its so frustrating how skipping 3 days at the gym can totally mess you up. At this rate i hope i meet my target for the month. I guess the spirit is not to give up so I am going to hit the gym hard this week and keep my fingers crossed for next weeks weigh in.

2 miles on the treadmill, slow start but its better than nothing.

I have been checking in waiting for this thread to start. Thank you for doing this.

December 7th will be my 8 months since surgery. I have had 3 fills, dropped 3 dress sizes, 40 inches and 65 pounds. I am very happy with my lap band, i am just about half way to goal but the difference is amazing I have never been so active. I go the gym 6 times a week< i have become a zumba fitness addict I am loving my new body I actually have curves, I can't believe how much my life has changed since getting the band both physically and emotionally. My next goal is to be under 200lbs by my one year anniversary and I know i can do it. I still have not mastered the art of small bites and chewing slowly so i get stuck episodes often other than that my lap-band journey has been smooth sailing and it's the best decision I ever made.

Name, real or screen~ KKF1979 Age~ 32 Weight on December 1st~ 245 Goal weight for December 29th~ 237 Dietary goal for December~ Lots of water and eating healthy Exercise goal for December~ Stick to my current Gym routine even during the holidays Date banded~ April 7th 2011 Total weight loss since banding/pre op diet~ 65lbs One thing that has improved with your health since banding~ I am more active

kkf weighing in at 246.8, 2 pounds down from last week. Didn't meet goal for the month Oh well, moving on. Can't wait for the holiday challenge.

Logged another 2m on the treadmill today!

2 miles i dont think i can make it but i wont give up.

12 bags of sugar !!!

kkf1979 weighing in 248.8

ANOTHER 2 MILES ON THE TREADMILL TODAY!!!!

YES WE WILL!! FOR SURE!!

KKF1979 CHECKING IN AT 248.4LBS DOWN 1.6LBS FROM LAST WEEK AND FINALLY IN THE 240'S WOO! HOO!

2.8 miles on the treadmill today

I know how you feel Larry, I couldn't help myself this morning, I hopped on the scale and low and behold 248.4lbs I have not been in the 240s for over 10 years so i am ecstatic!

I am way behind, but there is still time so I am sure I will make it. 3.7 Miles on the treadmill yesterday.

Congratulations it feels amazing doesn't it. I am exactly where you are right now, I weigh 250lbs and I have lost 60lbs !!

Checking in at 250lbs, down 3.4lbs from last week. Total weight loss so far 60lbs, 42 inches lost and down 2 dress sizes :bananapowerslide: :bananajump: :bananadoggywow:

We weigh in on Tuesdays

Logged 3M on the treadmill today.

BANDINNA!!!!!

Name - kkf1979 Age - 32 Weight on Nov 1 - 253.4 Goal weight for Nov - 245.4 Exercise Goal - Stregth training 3X a week, 60 mile walk challenge Diet Goal for Nov - No whites ( rice, bread, pasta, potato) Date banded - April 7th 2011 Total weight loss since banding - 56.6

Had a lot going on In October so did not really participate in the challenge but I would definitely do better in November.

final weigh in is 253.4 down 2.2 pounds from last week. Lost only 4.4 pounds this challenge Didnt really work hard enough this month. Getting back on track for the Turkey challenge. Bring it on.