twoboysandagirl

I know what you mean...It is so nice to have Drs listen to you and look at you and not just walk in the door and tell you to loose weight!

Congratulations to you!!!! Can't wait to hear you are at goal.

Oh my, my family would be in for trouble...we eat chicken like 5 nights a week. Glad you found a way to make it work for you.

ok...so for tacos what do you use as the liquid with the chicken?

I eat 3 meals and 2 or 3 snacks but sometimes my meals and snacks look exactly the same...protein protein protein.

It will be your turn as soon as you know it! Good Luck to you.

Those pictures are great. I am so excited for you for all the amazing things ahead of you! Blessings Girl!

Glad to hear things are getting better! Now it's all down hill from here right? You certainly have done your share of work at this process.

I feel like I got more support and education from the group at Balboa then Most of the people on this website...Although I would say that after the surgery I have not kept in contact with them other than to have scheduled follow-up appointments. All that is required I guess. They were there for me if I had questions and I am sure if I lived closer I may have attended a few support group meetings but I consider this site my support group anyway! God Bless all you Spouses and your service Members!

I have all my post op meals typed up. If you want it pm me your email address.

My doctor threatened the same thing. Sorry you are disappointed. Pray that you are back on track soon.

Yep...it is all related to the fat you are burning. When you burn stored fat you release estrogen into your body...loads of it. The fast you burn that fat the more estrogen you have in your body...that cause havic with your cycle...it will even out eventually. Joys of womenhood

I think you look great! Keep up the good job!

This site has been the reason for my success!

When was the last time your doctor looked at them? Might not hurt to have them looked at.

you look absolutely amazing! COngrats on two years out and living a healthy life.

Welcome Sandy!

Saying a prayer for you right now Raven!

both you ladies having surgery tomorrow saying a prayer that it all goes well Remeber to sip sip sip (when they say you can) and walk walk walk...even if you dont feel like it. Look forward to hearing from you post-op

Sorry the begininng was rough going...but you sound like you are getting there. I made a chart to stay on top of everything at first. It helped me. Praying you feel great tomorrow! PS you honesty is important...others need to know all the different results...the more you know the better you make decision.

Glad you found the cause of the delusions. Hope your expereince can help someone else! Blessings to you.

Well everyone has different results. But in my experience it was more about the pure shock to my body. I think during the losing stage my body was so "busy" keeping up with all the other changes and couldn't continue to grow hair and so it just fell out...my guess is 1/3-1/2 of my total volume. But here is the good news...at 17 months out it is all back and just like it never happened. Only difference I am a size 4 and living a very happy and healthy life!!! Hair loss is tremporary. My weight loss is forever! PS I take GNC's B-beautiful chew once a day. I think it helped with the health of regrowth.

I would suggest you go to the ER. Let them figure out what is going on. Praying for you.

I have typed up my meal plans for post surgery...if you would like a copy pm me your email and I will send it to you. As far a supplements I was instructed a flinstone complete in the morning and evening. Calcium chews (I use Viactive) 3 times a day. You cant eat them within 2 hours of the Vitamins. I take 1 B100comdeplete once a day and 1 B12 sublingual a week. My basic guidelines are 70 grams of Protein a day 64 ounces of Fluid 30 or less grams of carbs everyones guidelines are a bit different but this is what got me to goal