Everything posted by jbaker5d
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Know what I need to do but......
Seriously, I know what I need to do but I’ve lost my umph. Maybe it’s the holidays but I just can’t seem to get back into my groove of low carb, controlled eating. I know I’m eating too much food and not the best choices and I can honestly say it’s having that addictive affect on me. That can’t stop eating, all day grazing, late night snacking. Old habits are tormenting me. I know if I could just get back on track that would go away for the most part but I’m in a rut. Haven’t lost anything in 3 months. Haven’t gained either though. Losing and gaining the same 3 lbs over and over again. Just needed to vent. I know I can do this. Just feeling disappointed in my self. Banded 3/2010 Revised to sleeve 4/2017 Total loss since pre op 38lbs [emoji22]
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No weight loss weeks 5-9 post op
Mine has been very slow. For 4-6 weeks my weight seemed to be bouncing around. Then it started leveling out and I've been dropping but VERY slowly. I've only lost 30 lbs since my revision surgery on 4/14/17. But I'm glad at least it's moving. Don't give up. It will happen.
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Can't seem to find a protein bar I can stand
I've seen that but have been afraid to invest the money for fear I'd hate it.
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Why is everyone converting from band to sleeve?
I understand. My experience too. I guess I just figured if you were in fact able to eat the proper foods it would be successful. All in all I'm SO glad I have revised to the sleeve. [emoji16]
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Why is everyone converting from band to sleeve?
So are unable to lose any weight with it? I agree with you that it doesn't necessarily without issue. I just meant you can actually lose weight with it if you are able to stick to the dieting rules. I also had trouble eating lean meat a lot of times as well as a lot of vegetables. So I resorted to sliders which kept me from losing. I guess I should've worded that differently. [emoji6]
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Why is everyone converting from band to sleeve?
That's great! I hope you have a good experience.
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Why is everyone converting from band to sleeve?
That is what I did. Im SO relieved! No more sleepless nights!
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Why is everyone converting from band to sleeve?
Sounds familiar. Is having it removed an option? I cannot express how much better I feel just getting it out.
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Can't seem to find a protein bar I can stand
True and I'd love to do that but unfortunately I can't seem to hold enough food to get the protein count up. I find myself short at the end of the day if I don't have big shot of 20 or 30 g in a shake or bar.
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Pain near old port site
Me too same story. April 14, 2017
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Not enough calories maybe? Confused....
True!
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Can't seem to find a protein bar I can stand
It is lower carb and higher protein but still not much compared to a protein shake or bar.
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Can't seem to find a protein bar I can stand
Yes I do have those things but sometimes I need something I can grab and go and also sometimes by the end of the day I've only had 30-40 gm of protein and need to kick it up there but I'm not really hungry.
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Not enough calories maybe? Confused....
Thanks. I have upped my protein which upped my calories slightly. I've lost 3 more pounds. I guess I'm just going to be a slow loser. I'm ok with that as long as I'm losing.
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Can't seem to find a protein bar I can stand
Seriously, there's got to be one of these ridiculously expensive pretend candy bars they call protein bars that's actually tolerable. I can find one if there is. I've tried so many. I bought the Kirklands ones and at first I thought I could handle them but now ugh!!! They are so tough and dense you can hardly chew them and the taste is just gross. I don't understand this because at first I thought they were ok. Please tell me there's something better. I'm wondering if it's just me and my tastes changing. I've been drinking protein drinks for 6 years and now I can't stand those either. I've got to find something I can do to supplement my protein. Tried the unflavored and don't like it either. It has a taste to me. What's wrong with me?
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Why is everyone converting from band to sleeve?
My band only work so so for me. Then after several years it slipped. I actually felt it move. It was very weird. Gained almost all my weight back. Had to make sure I knew where the bathroom was in every restaurant. After the slip I had to literally sleep sitting up to keep from having violent coughing spells in my sleep. I got no sleep for the last 3 months before my revision. Since revision I sleep beautifully. Have not thrown up or gotten stuck once. I can eat so many things I couldn't eat before. Well really anything. And I'm losing weight again. Even within about two weeks of having the revision I was amazed at how much better I felt just having the band out. Now with all that said, let me just say, the slip was my fault for over eating and eating the wrong foods. So was the problems after the slip for the most part. So if you will stick rigidly to the diet plan that your dr gives you, you shouldn't have the problems. The band will work if you don't break the rules. It's just got its issues you will learn to deal with. I always felt that if nothing else it prevent me from just getting bigger and bigger for the 6 years I had it. Best wishes to you! Be strong. You can do it. Just do what they say and you'll be fine.
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Levinox injections
Thank you all. I need up only doing one shot. In retrospect I wish I hadn't made such a big deal about it but the time I needed them has now past. Fortunately I did not develop a clot.
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Post op vitamins advise
My Dr recommended any multivitamin that's chewable or dissolvable. I use Nature Made Vitamelts. Got them of Amazon for about 6.00. They taste good. They more in them than some I looked at. I also found a dissolvable Biotin at Costco. It's good too.
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Not enough calories maybe? Confused....
I am going on 3 weeks out. It already seems like many weeks have passed. My Dr gave me the go ahead to try some soft foods as long as everything keeps going so well. I'm ecstatic to be able to eat real food, to say the least! The only problem I'm having is not losing weight! Seriously, isn't that why I did this? What's wrong with my body? I'm wondering if I'm actually not taking in enough calories. I'm trying but unless I choose less healthy foods I can't get past 5-800 calories, which is where my dr to me to shoot. I've been diligently logging every single bite and I've been following all the guidelines. I'm ahead of schedule on what kinds of foods to eat but still I am not loosing. I've only lost 11 lbs since well before surgery. Most of which was the first week after surgery. I have my coffee every morning, either an egg or a protein shake. For lunch I have a tuna packet, or a cup of soup, or something like that. I might have a snack of a protein bar, or shake (which repulses me at this point), or strawberries or cheese. For dinner I might repeat what I had for lunch or have a few bites of meat if there is any of that for dinner and maybe some soft veggies. Seriously I don't know where I'm going wrong. No I don't exercise but I'm a very active person and on my feet all day. I don't drink 64 oz but usually half of more. I'd like add more calories to see if that helps it don't know how to do that without eating unhealthy things.
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Getting very discouraged no loss day 12
Just an update. Just today I lost a whopping half pound. This is SO frustrating....
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On my own on surgery day.
I'm so sorry you'll be alone. Don't you have a friend who would go with you?
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Getting very discouraged no loss day 12
I guess I may be getting a bit anxious. But no period for me. Menopause took care of that 2 years ago.
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14 Weeks Post Op - Multiple Stalls
Exactly! I'm just hoping that it will kick into gear here soon. I mean what choice do we have it to keep ding what we're doing. Which is whole point of doing something ass drastic as surgery. So we can't bale when we get discouraged. I'm going to try adding more calories, water, and protein and see if that helps. Although I feel my protein and water has been going considering what I'm limited to.
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14 Weeks Post Op - Multiple Stalls
I'm feeling exactly the same way.
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Getting very discouraged no loss day 12
I understand Stalls. This is not a stall. It's a never starting.