I have a 12cc band on and currently have 9cc's in it. BTW- I'm a FEMALE!!!!!! This is really alot of Fluid from what I've been told! I ride a stationary bike for 30 mins 3x per week, my food intake is certainly less, but here I am almost a year post-op having lost a mere 15# AND I seem to like to gain 5, lose 5, gain 5 lose 5. I drink the 64oz. of Water required by my doctor, my food choices are healthy, I take my Protein Shakes (90mg Protein for my build per my nutritionist), my Vitamins, etc.
I am feeling like this just isn't working for me. Does anyone have any thoughts on why I haven't lost hardly anything? I am due for another adjustment in about 2 weeks and I would assume I'll be up to 10cc's full by then.
