Kiskis
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Content Count
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Joined
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Last visited
Status Updates posted by Kiskis
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No episodes for 2 months and then had melted parmesan cheese and bam – stuck! Liquid & mushies now for 2 days. Have a great day all!
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Loving the sunshine! I think I have to tune my bike and hit the dyke for a ride! Have a great day all!
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A great sunny weekend in Vancouver! Loving it! Today played tennis and went for an hour walk. Have a great weekend all!
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Feels like today should be Friday! Had a great workout this morning 45 mins cardio & 1 hour pilates reformer class
. Have a great day banders! -
Had a good workout this morning and burned 625 cals and making good food choices. Have a great day all!
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Interesting read about fat/greedy gene http://ca.shine.yahoo.com/blogs/shine-on/greedy-gene-discovered-scientists-184638035.html
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Burned 800 cals today with pilates reformer class for 1 hour and 1 hour of cardio on my eliptical. Today is going to be a good day
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Burned 600 cals this am in my workout. Using my elpitical heartrate programs and they rock! House cleaned, ironing done and now some work at Peoplebiz. Have a great day all!
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I am 4 lbs away to my next goal. Again it is very slow to lose these last 15 lbs. Feeling amazing!
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Very happy to give up my sleep apena mouth guard since I have better stats now. Follow up with a overnight sleep study in 3 months once I have hit goal weight.
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Today I am going to be thankful for the incrediable results I have made, joy & beauty I now feel! Rather than be focused on my next pound as it is an obession & I will complete and reach my goal in due time!
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Glad to hear! Where will you get your fills now? Take it easy and keep us posted! Kristi from Vancouver