I have been on both sides of this...kind of. I am an excercise addict and work out several hours a week and did a triathlon last summer. I am still 240 pounds. My 240 pounds looks better than others that have no muscle but the result on my body is the same and that is why I am getting banded. People will run their mouths no matter what. I have not told anyone about getting my band (on Thursday) because I dont want to hear it. I can tell you that this is not the easy way out.... there is no easy way out!!! When my best friend told me she was getting a lap band I jumped for joy because I knew it meant her depression, lack of energy, and low self esteem were going to turn around. I can't believe how people act. I listened to her sibblings harrass her and bring her to tears and basically tell her she was going to die just to lose a few pounds. When I had a talk with her this is what I said "It is completely your decision and I am with you regardless but I can tell you that dieing from the surgery isn't the issue. You are dieing from the weight!!! Having one lap band procedure is hard but the result of not having it at this point is knee surgeries, cardiac procedures, gall bladder removal, and the list goes on. So basically it is time to decide weather YOU are worth it and if YOU are ready to live." She made her decision that day and had her band two weeks ago and she has no regrets.