so darn confused
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I have been reading about the lap band and saving money. I am so confused about wether this will work for me. I'm 35 years old 5'9 and 235 (it's hurts to even type that:(. I work out about 3 days a week on cardio and have a trainer 2 days a week for resistance training. I have not lost a pound (I have actually gained about 10) in the 3 months with him. I didn't know I had to work so hard to stay fat!! I do have a lot of muscle and carry my weight well... People are shocked that I'm even over 200. My trainer says don't pay
Attention to the scale because I'm building lean muscle weight and he's totally against lap band. Has anyone had this situation where they already exercise a lot prior to lap band? Since I work out so much then it has to be nutrition so will the lap band be a benefit to me? I would love to lose 65 pounds but even if I lose less but don't have to fight so hard not to gain then I would consider it a success. I'm not getting any younger and how long can someone spend so much time working out? Any advice would be helpful.... I'm very nervous about this.