Chris_NJ

Lots and lots of walking and eating healthy foods. Keeping my calories less than 1000 a day and no more than 1200.

Thanks everyone for the support! jsrico I was banded this year in 07.

down 100 since 4/27 as of today !:whoo:

WOOHOOOOOOOOOOOOOOOO I DID IT !!!!!!!!!!! I woke up this morning and was 289 ! Down an official 100 lbs !!!!! A huge milestone ! Excuse me while I run to the roof and scream ! Chris

Name........................Starting….......Curren t …...Goal….....To Go losingjusme...................293..............279 ...........266...........13 juliegeraci....................226..............22 6...........206...........20 areellady.....................251.5...........237. 5 .........230..............7.5 punkeyb88...................306.............238.. ..........225..........13 Chris_NJ......................326.............289. ...........290.......... - 1 PaulaD........................222..............222 ............200..........22 MM............................248...............24 8............230.........18 sdakotaRN..................255...............255.. ..........230..........22.2 Babygrl1234...............224................213.. .........199..........14 faithmd.....................312...............308. ..........285...........23 Jan421......................267...............262. ...........247..........15 Metalband.................203...............193... ..........183...........10 tann........................223................208 ............198...........10 Banannie..................182..............175.2.. .........162...........13.2 Josette....................322...............314.. ..........299...........15 chickatee.................217...............212... ..........199...........13 beachgirl..................270................220. ...............155.........65 Marlluvia...................220...............220. ..............200...........20 Jennifur....................222…............219... .........200..........19 KariK.......................179..............179.. ..........155..........24 MarCar.....................296............ 284.............276...........8 Punkeyb88................238............238....... ..... 220......... 18 Jadrad7....................243............230..... .......220..........23 Denise......................265...........259... .........240..........25 Wen.........................303...........295.. ...........285.........10 SWEETY...................217...........205........ ......199.........6 Lochnagar................249...........235.... ........221..........14 glinadb....................285…........278.6...... .....260..........18.6 Denise....................330............265...... .......240..........25 mel........................254.4........237.6..... .....230..........7.6 Amelia40..................285...........288....... .....255...........33 Crabby54.................257...........245........ ....232.........25 Sunny 112...............219...........173.............16 5........8 :whoo::whoo::whoo: Goal has been surpassed !!!!!!!!!!

1 cup of eggs = Calories 357 Calories from Fat 217 Cholesterol = 1028mg 1 cup of egg whites = Calories 126 Calories from Fat 4 Cholesterol = 0 :rolleyes You decide ........................

Egg whites are excellent for you. High in Protein and low in calories. I buy them in the container and its like a half of a cup is only 30 calories and no cholesterol. Stay away from the yolks in my opinion. Thats what is bad. If its a color thing then get the egg whites that are yellow for looks. I make them and add a slice of fake cheese which is only 25 cals and add salsa and its great !

Name........................Starting….......Curren t …...Goal….....To Go losingjusme...................293..............279 ...........266...........13 juliegeraci....................226..............22 6...........206...........20 areellady.....................251.5...........237. 5 .........230..............7.5 punkeyb88...................306.............238.. ..........225..........13 Chris_NJ......................326.............292. ...........290..........2 PaulaD........................222..............222 ............200..........22 MM............................248...............24 8............230.........18 sdakotaRN..................255...............255.. ..........230..........22.2 Babygrl1234...............224................213.. .........199..........14 faithmd.....................312...............308. ..........285...........23 Jan421......................267...............262. ...........247..........15 Metalband.................203...............193... ..........183...........10 tann........................223................208 ............198...........10 Banannie..................182..............175.2.. .........162...........13.2 Josette....................322...............314.. ..........299...........15 chickatee.................217...............212... ..........199...........13 beachgirl..................270................220. ...............155.........65 Marlluvia...................220...............220. ..............200...........20 Jennifur....................222…............219... .........200..........19 KariK.......................179..............179.. ..........155..........24 MarCar.....................296............ 284.............276...........8 Punkeyb88................238............238....... ..... 220......... 18 Jadrad7....................243............230..... .......220..........23 Denise......................265...........259... .........240..........25 Wen.........................303...........295.. ...........285.........10 SWEETY...................217...........205........ ......199.........6 Lochnagar................249...........235.... ........221..........14 glinadb....................285…........278.6...... .....260..........18.6 Denise....................330............265...... .......240..........25 mel........................254.4........237.6..... .....230..........7.6 Amelia40..................285...........288....... .....255...........33 Crabby54.................257...........245........ ....232.........25 Sunny 112...............219...........173.............16 5........8 3 more bite the dust !:whoo: :omg: only 2 more lbs till challenge goal ! 34 so far since challenge began !!!!!!!!

Wooohooo ! Today was a good day. I am moving to Florida the first week of September so I figured I would go through my clothes to get rid of a bunch of winter stuff and stuff that don't fit. Lets just say I filled up 2 huge bags of clothes that were waaaaay to big ! It makes you feel great to do that. So long 4x ! Hello 2x ! Its almost sad though because there was a lot of expensive polo and nautica clothing I was getting rid of. I guess some poor big guy will be hooked up since I just put it in one of those donate clothing bins.

Name........................Starting….......Curren t …...Goal….....To Go losingjusme...................293..............280 ...........266...........14 juliegeraci....................226..............22 6...........206...........20 areellady.....................251.5...........237. 5 .........230..............7.5 punkeyb88...................306.............238.. ..........225..........13 Chris_NJ......................326.............295. ...........290..........5 PaulaD........................222..............222 ............200..........22 MM............................248...............24 8............230.........18 sdakotaRN..................255...............255.. ..........230..........22.2 Babygrl1234...............224................213.. .........199..........14 faithmd.....................312...............308. ..........285...........23 Jan421......................267...............262. ...........247..........15 Metalband.................203...............193... ..........183...........10 tann........................223................208 ............198...........10 Banannie..................182..............175.2.. .........162...........13.2 Josette....................322...............314.. ..........299...........15 chickatee.................217...............212... ..........199...........13 beachgirl..................270................220. ...............155.........65 Marlluvia...................220...............220. ..............200...........20 Jennifur....................222…............219... .........200..........19 KariK.......................179..............179.. ..........155..........24 MarCar.....................296............ 284.............276...........8 Punkeyb88................238............238....... ..... 220......... 18 Jadrad7....................243............230..... .......220..........23 Denise......................265...........259... .........240..........25 Wen.........................303...........299.. ...........285.........14 SWEETY...................217...........207........ ......199.........8 Lochnagar................249...........239.... ........221..........18 glinadb....................285…........278.6...... .....260..........18.6 Denise....................330............265...... .......240..........25 mel........................254.4........237.6..... .....230..........7.6 Amelia40..................285...........288....... .....255...........33 Crabby54.................257...........245........ ....232.........25 Sunny 112...............219...........181.............16 5........16 *Update* 3 more down ! :clap2:

Thanks for the info !

what model Under Armour is it?

Name........................Starting….......Curren t …...Goal….....To Go losingjusme...................293..............280 ...........266...........14 juliegeraci....................226..............22 6...........206...........20 areellady.....................251.5...........237. 5 .........230..............7.5 punkeyb88...................306.............238.. ..........225..........13 Chris_NJ......................326.............298. ...........290..........8 PaulaD........................222..............222 ............200..........22 MM............................248...............24 8............230.........18 sdakotaRN..................255...............255.. ..........230..........22.2 Babygrl1234...............224................215.. .........199..........16 faithmd.....................312...............308. ..........285...........23 Jan421......................267...............262. ...........247..........15 Metalband.................203...............193... ..........183...........10 tann........................223................208 ............198...........10 Banannie..................182..............175.2.. .........162...........13.2 Josette....................322...............314.. ..........299...........15 chickatee.................217...............212... ..........199...........13 beachgirl..................270................220. ...............155.........65 Marlluvia...................220...............220. ..............200...........20 Jennifur....................222…............219... .........200..........19 KariK.......................179..............179.. ..........155..........24 MarCar.....................296............ 284.............276...........8 Punkeyb88................238............238....... ..... 220......... 18 Jadrad7....................243............230..... .......220..........23 Denise......................265...........259... .........240..........25 Wen.........................303...........299.. ...........285.........14 SWEETY...................217...........207........ ......199.........8 Lochnagar................249...........239.... ........221..........18 glinadb....................285…........278.6...... .....260..........18.6 Denise....................330............265...... .......240..........25 mel........................254.4........237.6..... .....230..........7.6 Amelia40..................285...........288....... .....255...........33 Crabby54.................257...........245........ ....232.........25 Sunny 112...............219...........181.............16 5........16 :whoo:

Thanks everyone ! Its feels great to be under 300 !:clap2:

I wouldn't worry about what happened. I have had this problem a couple times when I forget I have a band and eat to fast or to large of a bite. I consider it a put myself in check moment. I find making myself burp helps to fix the problem quicker.

:whoo::clap2::eek::update::amen::drum::rockon::wow2::humble::banana:horn: WOOOHOOOOOOOOOOOOOOOOOOOOO 298 this morning !!!!!!!!!! I made it out of the three's !!!!!!!!!!!!!!!!!!

:clap2: Would have to agree !

Crystal Lite maybe ?

Name........................Starting….......Curren t …...Goal….....To Go losingjusme...................293..............283 ...........266...........17 juliegeraci....................226..............22 6...........206...........20 areellady.....................251.5...........237. 5 .........230..............7.5 punkeyb88...................306.............238.. ..........225..........13 Chris_NJ......................326.............300. ...........290..........10 PaulaD........................222..............222 ............200..........22 MM............................248...............24 8............230.........18 sdakotaRN..................255...............255.. ..........230..........22.2 Babygrl1234...............224................215.. .........199..........16 faithmd.....................312...............308. ..........285...........23 Jan421......................267...............262. ...........247..........15 Metalband.................203...............196... ..........183...........13 tann........................223................208 ............198...........10 Banannie..................182..............175.2.. .........162...........13.2 Josette....................322...............314.. ..........299...........15 chickatee.................217...............213... ..........199...........16 beachgirl..................270................220. ...............155.........65 Marlluvia...................220...............220. ..............200...........20 Jennifur....................222…............219... .........200..........19 KariK.......................179..............179.. ..........155..........24 MarCar.....................296............ 285.............276...........9 Punkeyb88................238............238....... ..... 220......... 18 Jadrad7....................243............230..... .......220..........23 Denise......................265...........259... .........240..........25 Wen.........................303...........299.. ...........285.........14 SWEETY...................217...........207........ ......199.........8 Lochnagar................249...........249.... ........221..........28 glinadb....................285…........278.6...... .....260..........18.6 Denise....................330............265...... .......240..........25 mel........................254.4........237.6..... .....230..........7.6 Amelia40..................285...........288....... .....255...........33 Crabby54.................257...........245........ ....232.........25 Sunny 112...............219...........181.............16 5........16 :update: 4 more lbs ! One more till Twoterville !!!!!!!!!!

It only took a couple months from start to finish to get my surgery. The time seems forever but it does come eventually. I think its usually the insurance approval that takes time. With weight loss it can vary how regimented you are. If you watch what you eat and do a good amount of excercise you will loose faster. I myself tend to watch my calories and keep them around 800- 1200 a day. Doing that and walking my but off 3-5 miles a day religiously seems to be working. I have lost almost 90 lbs since 4/27. Chris

I say good for her. Might as well nip the problem in the bud now before it gets worse.

if this is the case I am going to need wider pant legs with all the weight I need to loose. lol :Banane21:

You could actually get a passport in 2-3 weeks if you have it expedited but the cost is around 150 $ Like stated that law was pushed back anyways.

IMO I have only had it a few months but I will tell you it is just a TOOL. It does help but you need some self control on your part and motivation. If you don't have any of that then the tool will not work for you very well. If you do that and add exercise it only makes the band work that much faster. I LOVE MY BAND !!

I have no problems drinking water. Just follow the rules for eating and drinking.