Arzel Phenomenal Ivy

I just had my 4th appointment with the physician this week. I have 2 appointments left in January. I walked out of the office in tears. I'm not losing any weight but I'm maintaining. I haven't gain any weight which I guess is a plus. They want me to lose 15 pounds before my surgery plus kick the smoking habit. The smoking habit is going to hard for me and I don't know if I can do it. I have been working out but not enough I guess. Right now, I'm down about the whole thing ...