Queengamez

Thank you so much!! I am starting my liquid diet today. I will get my sleeve. Thank you so much for the support!!!

Oh I've always known it Wasn't going to be easy. This isn't a quick fix for me. I've been dieting just to get to where I'm at now. But i just i have ti change it up to get my body back to losing.

Thanks hun!! Yes we can do this!! You are So right its all about mind over matter! I wish you the best and can't wait to hear your success story!! I drink water as I type and hoping to hit The gym tomorrow!!!

Thank you hun. Added chocolate pudding to my list!!

Hi all! My surgery is set for Dec 12th. Dr will canceled if I don't lose 10lbs by then. I need help, motivation, inspiration and liquid diet ideas!!

I have only till the 12th to lose 10lbs before my surgery so I'm starting my self on a liquid diet. My Dr said 1week before surgery but I'm hope a few more days wont hurt. What are you all doing for liquid diets???

Dec12th here too!! I start my liquid diet tomorrow....i forgot to go to the market for my liquids.

That's so cool! Yay Dec 12th!!

My date is Dec 12th!!!

I am scheduled for December 12th.too.

I got my surgery date for December 12. I'm looking for a facebook group for December sleveers! Anyone know of a group?

Hi, I got my surgery date today for December 12. At kaiser west la! Im very excited!!

Good question!!

Wow yes I get why they want the 10% loss it makes sense to me. Thank you for the info. I'm trying to lean that healthy is the best way to eat!

Yes our instructor makes it seem like its mandatory but I know its not. But I don't want any thing to hold me back or delay my surgery. wow September 14 is just around the corner!! 15lbs is great! I'm only down 5 so far!

Good job on the WL!! I'm sure you can do it!!

Thanks!! I'm down -5lbs. I've been walking a lot and watching what I eat. Thanks again for the advice I will be getting so healthier sweets in the house.

What are you all doing for a liquid diet?? What's your meal plan?

I can't wait for this milestone to happened for me!!

Good luck!!! How exciting!!

Hi all! I'm with Kaiser Baldwin park. I'm week 5 of my options class.

I'm on week 5 of the options program ...I'm excited to finish the class and start my new life!!! I'm stressing about the 10% that I have to lose. Tracking is as bad as I thought it will be!! Good luck to you all!

I'm with Kaiser so I have to lose 10% of start wt which for me its 24lbs :/

Great post!!!

Wow!! That's great!! I'm down 3lbs this week!! 21lbs to go!!!