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Showing content with the highest reputation on 03/31/2017 in Posts

  1. 1 point
    cathfnyc

    No appetite 2+ weeks post-op

    I was sleeved on 3/15 and was cleared today to move to pureed foods. The problem is that I have absolutely no desire to eat. (I've never typed that sentence in my life I was all ready to make my ricotta bake and eat some Beans but when I actually went to eat something, I gave up after a bite. I wasn't nauseous, I just didn't want to eat. Anyone else have the same experience? I've been drinking my Water and Protein shakes fine since surgery, but that's all I've consumed. Is it bad to wait until I actually want to eat or should I force myself to try and get back into solid (pureed) food?
  2. 1 point
    RJrocks

    Would You Consider Surgery Abroad?

    Yes I would. Had I known now how long the process would take and how affordable it can be done in Mexico I would have opted for it. Only 2 more months of wait to go but it's been a long 15 month wait for me
  3. 1 point
    MeltsIntoWonder

    Pre-op Diet, Day 5

    Day 11 here. Hang in there, it gets better! I'm actually kind of freaked out (but impressed) by how well my body is handling it now. The first 4-5 days were really rough, but it things got better the first weekend, and now I actually have more energy and less hunger than I did before I started. Its definitely been encouraging as a possible glimpse into how things will be post-op.
  4. 1 point
    presleeve60

    Diabetic and a1c #s

    Mine is 9.9 and they are going to do the surgery.
  5. 1 point
    CarmenVSG2017

    Pre op Liquid Diet Shakes

    Thank you @Krisk12786
  6. 1 point
    In 24. My surgeon actually told me this is a great time for me to get the surgery because other than obesity, I don't have any Health problems!
  7. 1 point
    Thanks guys you all bring up very valid and good points. I know what's done is done and as much as I'd like to go back before she said anything and keep her from doing it I can't. I'm trying to move past being upset about it as well. My SIL is married to my only brother so cutting her out wouldn't work for me. I'd hate to loose access to my niece and nephew who I love dearly. SO, gotta play nice :C however I love the tips for tiptoeing around talking about the sleeve and still remaining polite. I'm not ready to talk about it yet and am hoping I won't need to deflect either at the party.
  8. 1 point
    Weight loss surgery is not easy. You need a lot of courage to get started, and a lot of persistence to get the information you need to choose a surgery and surgeon, and figure out finances. It takes a lot of discipline to give up favorite foods, to cut portions, and to work out regularly. There can also be challenges from other people who question your every decision or undermine your hard work. You need help meeting these challenges. You need someone to speak up for you. The best person for the job? It is you. While others can help, you are the one whom you can depend on to be there for yourself and who knows exactly what you need and want. Here are some ways to be your own best advocate. Ask Questions Your advocate should get the information you need. Ask your surgeon how you can best prepare for surgery, what you can do to recover faster, and which mistakes he or she sees most often so you can avoid them. Find out how to contact your surgeon for post-op questions, and learn where you can go for support group meetings. You will need to ask plenty of other questions, too! As your own advocate, don’t be shy about asking anyone about anything. Read everything you can online and on BariatricPal, then use the forums to ask about anything you’re not sure about. You are sure to get all kinds of helpful hints that you never expected! Provide for Your Needs Life does throw curve balls, but your basic needs stay predictable. You know which foods and fluids you will need in any given day, so make sure you have them. Plan your menu for each day and go grocery shopping for the week so you are sure to always have the food you need around. Always keep a stash of “extras” in case of unplanned circumstances. Have instant protein meals and other staples in your pantry for last-minute meals. Keep protein bars and nuts in your car, your gym bag, and at work. Have different flavors of protein powder for whenever you find yourself hungry and without other options. You can also help yourself out by planning ahead. For example, if you’re going to a party, make sure you will have the foods that you will need for that time without needing to wait until after the party to eat or depending on the host to provide healthy proteins. Stick a protein bar or some nuts in your pocket or purse, or bring a healthy dish to share and nibble on yourself. Be Your Own Planner If you were taking care of a child with certain needs, you would schedule them in, make sure your child had the materials needed, and get your child to where he needed to go. If you have children, you may keep track of their homework, take them to after-school activities, and make sure they get the nutritious meals and proper sleep that they need. You would keep healthy foods around and provide them with the pencils and sports equipment that they need for school and extracurricular activities. Why wouldn’t you be just as good to yourself? Provide the same level of self-care for yourself as you do for your family. Keep healthy foods on hand, and schedule your own exercise and meal planning in and keep your commitment just like it was school. Prioritize your commitments, just like you would do for your children. Your meal prep and workout time is important, but so is relaxation time with your family or friends, or by yourself. Over the long term, balancing work and play can keep you on track but satisfied. Speak up When Necessary Keeping quiet can sometimes seem easier or more considerate to others, but keeping a low profile can work against you sometimes. Learn when it makes sense to speak up for yourself. For example, at restaurants, the server may be willing to bring you what you ask for (like a slab of plain chicken breast or the kids’ meal), but will not even know that is what you want (and need) if you do not say something out loud. You may find that you need to explain your weight loss surgery as a medical condition to get your server to honor your request. These are some other times when you should not keep your mouth shut: When someone pressures you to eat something that's not on your diet. When you do not understand your surgeon’s or nutritionist’s instructions. When you need help around the house or preparing your food. Learning to be your own best advocate can pay off in a big way, as you will always have someone looking out for your best interests. It is one more thing you can do to help yourself succeed in your WLS journey.
  9. 1 point
    Sleeved3

    Regretting it

    Post-Op regret is usually because you're in the phase where your surgery is all sacrifice with very little gain as you're still heavy. Old bad habits are still wanting to be satisfied, you're on a restricted diet, it's tough. This surgery is not a 1 week or a 1 month thing. It's a lifetime change. If you got it not knowing that, you're probably going to underperform in terms of your weight loss goals. If you can't manage some degree of food intake self control for the first few months while you're healing, you probably need emergency psychiatric intervention as this isn't something you can screw around with and not risk a potential blowout or tear. When you go this done you signed up for a new life. Welcome to it.
  10. 1 point
    Ms.Chris

    Requirements pre-op

    Both are good. My experience was that my surgeon had a group that offered all the essentials like the nutritionist and psyc eval and Bariatric program education and support that handled everything and collected all the paperwork to send to my surgeon. My pcp was able to do the ekg in the clearance appointment! Your surgeon will more often know how to get things done and what your insurance will require! They can coordinate your appointments to expedite it quickly! Best of luck I hope I helped! I just went through this stage. Best wishes! You'll do great!

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