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Showing content with the highest reputation on 02/15/2017 in Posts

  1. 3 points
    I honestly thought I was the only one that did that. . I will do my before and after pics when I can finally get 'Before pics' that I wasn't hiding behind people, or didn't take from a 'favourable' camera angle. Might need friends to send me random/candid pictures
  2. 3 points
    I just wanted to share my experience. I was a neurotic daily weigher for about 15 months post surgery. And this far out it's no more honeymoon. For the past two weeks I have not stepped on the scale. I feel much calmer and peaceful. I'm not obsessing about my numbers on scale hence I'm not getting upset as much and having negative thoughts about my WLS journey. These days I have amped my workouts and I can feel my muscles toning. And it motivates me to keep working out harder and eat right.
  3. 2 points
    Lenamarie301

    Feeling Hungry

    I am cleared for foods but I can only eat every little. I have tried some solids that have come right back up. I am going to try drink more Protein. I must admit them when I drink it it leaves me satisfied for a couple of hours.
  4. 2 points
    Just keep in mind the body can only digest up to 30g of protein at a time. Definitely have to spread it out over the day. Good luck! Gonna be protein shopping very soon;)
  5. 1 point
    misschrissylynn

    2 more days!

    MY surgery is on February 15th! Any last minute tips or advise are greatly appreciated! I'm beyond nervous!
  6. 1 point
    I've just hit 5 weeks post op & cant seem to shake this stall for crap! Its been ongoing for about 2 weeks now & it's frustrating but I KNOW I'm not getting in the recommended Protein. Please suggest some protein brands & flavours you use to help get your goal in! I've tried the Syntrax nectar but only Fuzzy Navel & Carribean Cooler. Wasn't a fan of the former, but the latter is really good! I'm not looking for something with a weird after taste or anything like that. Bonus points if I can put it in Water (to make a protein rich "crystal light") or even if it's *truly* unflavoured. (Heard about GENEPRO but don't know much about them) Lay them on me! Sent from my iPhone using the BariatricPal App
  7. 1 point
    I was excited yesterday taking photos for before & future after's. Today I'm just so anxious for tomorrow questioning why I'm making myself do this surgery & putting myself through this??? Nervous for the surgery & anesthesia horrible literally want to cry.
  8. 1 point
    JessNewGoals25

    Hospital called

    Congratulations & best wishes ????
  9. 1 point
    I'm pro-"not using the scale excessively" [emoji23] and Good For You!!! [emoji322][emoji108]
  10. 1 point
    I initially was completely pro sleeve, but I am considering bypass due to potential GERD.

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