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I honestly thought I was the only one that did that. . I will do my before and after pics when I can finally get 'Before pics' that I wasn't hiding behind people, or didn't take from a 'favourable' camera angle. Might need friends to send me random/candid pictures

I just wanted to share my experience. I was a neurotic daily weigher for about 15 months post surgery. And this far out it's no more honeymoon. For the past two weeks I have not stepped on the scale. I feel much calmer and peaceful. I'm not obsessing about my numbers on scale hence I'm not getting upset as much and having negative thoughts about my WLS journey. These days I have amped my workouts and I can feel my muscles toning. And it motivates me to keep working out harder and eat right.

I am cleared for foods but I can only eat every little. I have tried some solids that have come right back up. I am going to try drink more Protein. I must admit them when I drink it it leaves me satisfied for a couple of hours.

Just keep in mind the body can only digest up to 30g of protein at a time. Definitely have to spread it out over the day. Good luck! Gonna be protein shopping very soon;)

MY surgery is on February 15th! Any last minute tips or advise are greatly appreciated! I'm beyond nervous!

I've just hit 5 weeks post op & cant seem to shake this stall for crap! Its been ongoing for about 2 weeks now & it's frustrating but I KNOW I'm not getting in the recommended Protein. Please suggest some protein brands & flavours you use to help get your goal in! I've tried the Syntrax nectar but only Fuzzy Navel & Carribean Cooler. Wasn't a fan of the former, but the latter is really good! I'm not looking for something with a weird after taste or anything like that. Bonus points if I can put it in Water (to make a protein rich "crystal light") or even if it's *truly* unflavoured. (Heard about GENEPRO but don't know much about them) Lay them on me! Sent from my iPhone using the BariatricPal App

I was excited yesterday taking photos for before & future after's. Today I'm just so anxious for tomorrow questioning why I'm making myself do this surgery & putting myself through this??? Nervous for the surgery & anesthesia horrible literally want to cry.

Congratulations & best wishes ????

I'm pro-"not using the scale excessively" [emoji23] and Good For You!!! [emoji322][emoji108]

I initially was completely pro sleeve, but I am considering bypass due to potential GERD.