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3rd place in my age group 10k Jan9,2010

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From the album:

Update...Jan2010

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Weight: 0.00 lbs

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Wow, that is cool. I get banded on 1-22. I told my boss, who is a runner, that I want to do a 5k this year. He is going to send a list of 5ks here in Colorado. My co-worker got wind of this, and she is going to join. I weighed in at 301 for my pre-op, so running just istn't comfortable on my knees right now. Any advice how I can train?

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