When will I learn?

Ok I am still having a lot of pain when I try and eat soild foods, but I did notice yesterday that I was eating too fast and not thinking about how much I was chewing. So I slowed down and started concentrating on every bite, it seem to be working until the phone at work started ringing and people started coming over to my desk wanting things and before I knew it I was in pain once more. I think I may be one of the lucky ones as far as Pbing and slimming goes, I have only pbed once since having my band and I was at home when it happened, thank god!!! I did miss that day of work tho, I just felt too bad to go in and to be honest I was a little scared too.

I have also noticed it would be very easy to cheat the band...hmmmm maybe I shouldnt say it like that, maybe I should say what it really is, to cheat myself. Potatoe chips go down with no problem, so does cheetos and most cookies I have tried. Chicken and beef I have a hard time with tho, I think it is the chewing it up good enough that is the problem, I have to learn to take "baby sized bites". Some said to use a baby spoon but I just dont know about that one, maybe.

Well back to work for now......