Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entries
    19
  • comments
    73
  • views
    3,391

Weight lost, weight gain, help I'm on a rollercoaster!!

Sign in to follow this  
Followers 0
sarahp626

Entry posted by sarahp626 ·

271 views

Well like I mention on my first post. I have fail so many diets, so why not fail this one. I started out at 229. Gotten down to 206. I was very excited and started treating my self to treats. Like my friend julie.ann says we use food as a way to reward us and that is so true. So I just rewarded myself back to 212. Thanks a lot Sarah!! (I talk to myself a lot)

 

:thumbup::thumbup::thumbup:

 

Also I have a problem with being consistant. That's with cleaning, working out, everything in life. Being consistant is boring. But I have to get better with it if I want to suceed.

 

:tongue::eek::Dancing_wub:

 

I started back working out at least three times a week. I walk twice a day at work for 15 minutes. I do my slim n 6 dvd at home. My goal is to work out 5 times a week and to lose at least 1 to 2 lbs a week.

 

Rollercoaster ride is over!!

Sign in to follow this  
Followers 0

5 Comments

Recommended Comments

sarahp626

Well like I mention on my first post. I have fail so many diets, so why not fail this one. I started out at 229. Gotten down to 206. I was very excited and started treating my self to treats. Like my friend julie.ann says we use food as a way to reward us and that is so true. So I just rewarded myself back to 212. Thanks a lot Sarah!! (I talk to myself a lot)

:thumbup::wink2:

:rolleyes:

Also I have a problem with being consistant. That's with cleaning, working out, everything in life. Being consistant is boring. But I have to get better with it if I want to suceed.

:frown::ohmy::Dancing_wub:

I started back working out at least three times a week. I walk twice a day at work for 15 minutes. I do my slim n 6 dvd at home. My goal is to work out 5 times a week and to lose at least 1 to 2 lbs a week.

Rollercoaster ride is over!!

Share this comment

Link to comment
Band_Groupie

"Rollercoaster ride is over!!" Yep...welcome back to the kiddie ride....slow, steady and consistent! Stick with it, you know what to do! Personally...I curse at the treadmill every day and have to remind myself how good I feel about doing it when I get off...it's the small choices we make that add up.

Share this comment

Link to comment
mymy

LEARN TO REWARD YOUR SELF WITH SOMETHING OTHER THEN FOOD LOOK AT FOOD UNHEALTHY FOOD AS THE ENEMY AND REWARD YOUR SELF WITH A SMALLER PAIR OF JEANS

Share this comment

Link to comment
julie.ann

You are so sweet by the way....

Remember on the rollarcoast the best part is the downside. That is when you put your arms in the air and scream and it is so much fun!

That is where we are now. At the bottom of the rollarcoster we will get off and live a GREAT life!!!

Share this comment

Link to comment
ladybuglove1

I am reading on your post and really enjoying them :rolleyes: Best of luck to you and stay on it girl! i will be banded April of 09 i am nervouse but ready! Tell me more :ohmy:

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×