Goals

I've been thinking alot about goals lately. I'm not a goal driven person, I do tasks. I see something that needs doing and do it. I'm more of an intuitive person, it either feels right so I do it or wrong and I stay away. I don't know what it is about writing out goals but I just seem to stall out. I look forward and see some things I would like different but can't seem to set a plan for it. Maybe that is the thing that needs to be different with the band. Goals.

So why can't I set a few goals?

I don't like to fail.

Ok so set some easy goals.

*start the day with 30min on treadmill.

*work with trainer weekly. Be on time and ready to workout.

*log all food weekly. Be truthful.

Do I want to set a weight goal?

*lose 2 lbs this week.

Will see about next week.

Longer term goal?

*200lbs by my wedding anniversary. Thats 1.6lbs a week.

What will I do to achieve these goals?

**I paid the trainer up front for the whole year. Big $$ so that's something.

**I need to recruit some friends to give me a call to get my mojo going in the morning.

**I will post my anniversary goal on my mirror with a wedding photo(last time I was 200lbs).

I think this is a good start.

Comments are always welcome. Thanks!