20kg Lost

Today I weighed in at 87kg. which is a total of 20 kg lost - a milestone for me. I remember my doctor saying to me before the operation that I could expect to loose 20 kg in the first 2 years. I did it in just over a year and while I know some bandster have lost heaps more in that time I am still thrilled to bits with 20kg. Sitting in the doctors office that day I remember feeling that 20kg seemed like an impossible dream. The band has allowed me to loose this weight slowly and without having to deprive myself or go on an unmaintainable lifestyle change. That's been the big key for me. I don't feel like I'm hanging on for dear life - affraid to slip up and start putting weight back on again like with all those diets. I know I will not regain the weight I've lost because I haven't had to flogg myself to lose it. I also posted some photos on the Aussie Before and after thread - never thought I'd be doing that.

Great Fleur! I had my op a week ago and will be using you as my inspiration. I can't wait until it says 20kg for me too! Just think you will never be that big again and I bet you look great now. Congratulations.