Had a bit of drama with my band today. I had been feeling an easing of restriction having lost more weight so last week I took myself off for a bit more fill. Only got 1/4ml extra. Things seemed OK for a few days - nice restriction - then disaster struck. I couldnt really eat anything with out pain. Even water would just sit there for a while. It was worse when I was sitting down. That wasn't the worse part. The worse part was not being able to sleep for the reflux. Even propped up in bed I'd get no more than 10 mins shut eye before I'd be bringing up some mucas - all night long. Today I went back to have 1/2 mill out and have spent the rest of the day in bed - sleeping thankfully. I feel a bit battered and bruised but as they say there is always a silver lining. I lost another KG - Now I've lost 21 kg with 17 to go.

Thought I'd also like to measure myself:

NOW(CM's) Change from last Total CM's lost

Waist 90cm -2cm 12cm

Hip 121.5 same 17.5cm

Bust 102.5 -2.5cm 16cm