Eating

I heard a man on the View today talking about weight loss drugs. The interesting thing was he said was that overweight people tend not to eat breakfast or lunch, then eat to much in the evening. He could have been talking about me. I really don't like breakfast although I try to eat breakfast everyday. Some day I'm just not hungry in the morning and somedays its 10 or 11 before I'm hungry. I really need to start eating early, but I'm alway afraid that if I eat to early I will be hungry later and won't have anything left to eat for the day. I then overeat in the evening. I must change this behavior. I alway have food to eat and no one is going to take food away from me. So why do I have this thought in my head that I wouldn't have anything to eat. Even if I eat everything I should for the day I still have food in the house so this is not a reasonable thought. That is a crazy thought. Ok now that is know this I have to change want I do. I just have to figure out what or how I want to handle this. :help::help::help:

I hear you!! I know what u mean! I think for me its more of a bored thing I eat when im bored! I eat out of enjoyment I rarely eat cos im actually hungry. But at least we have worked out our problems. Now to fix them is another story. I guess we need to get it out of our heads and keep busy. Food can be like an addiction I guess!! except you need food to live!! Im not yet banded but its an option for me cos im over being big. But ive been able to analyze my thoughts about food lately which is helping me make a decision. good luck keep me posted