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4/30/07 Day 8 of 84 BFL Challenge

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tonya66

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m1 - notta - fasting for blood work

m2 - notta - fasting for blood work to be taken this afternoon

m3 - Cottage cheese mixed with yogurt

m4 - grilled chicken and just about 2 egg noodles

 

Exercise - Took today as my "free day" so I could get in bed early and get up at 5 am.

 

Notes - Wt 192.8 yay!

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m1 - notta - fasting for blood work

m2 - notta - fasting for blood work to be taken this afternoon

m3 - Cottage cheese mixed with yogurt

m4 - grilled chicken and just about 2 egg noodles

Exercise - Took today as my "free day" so I could get in bed early and get up at 5 am.

Notes - Wt 192.8 yay!

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